I-Sausage Engcolile ne-Penne Casserole

Khonza lesi sidlo esiphunga elilodwa elimnandi nesaladi eliphosiwe nama- biscuits ukuze uthole ukudla okumnandi kwansuku zonke.

I-Recipe ehlobene: I- Penne Bhaka ngeHam ne-Peas

Okuzokwenza

Indlela Yokwenza

  1. Pheka pasta ezilandelayo izikhombisi-ndlela; khipha, uhlanza futhi ubeke eceleni.
  2. Epanini elikhulu noma skillet, upheke isobho le-andouille nge-anyanisi bese ubeka i-pepper kuze kufike u-anyanisi. Susa ingxube ye-sausage epuleti bese ubeka eceleni.
  3. Ihhavini lokushisa ku-350 F. Gcoba kancane u-2-quart casserole noma uphefa nge-spray yokupheka.
  4. Hlanganisa izipuni ezimbili zebhotela esikhwameni esifanayo phezu komlilo ophakathi; ugqugquzela ufulawa uze uhlanganiswe. Hlanganisa kancane kancane ubisi namaCreole. Ukupheka, uvuselela njalo, kuze kube yilapho uqina. Yengeza ushizi bese ugxuma kuze kube yilapho ushubile. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka. Hlanganisa inhlanganisela ye-pasta ne-sausage. Faka isipuni ku-casserole elungiselelwe. Nciphisa imvuthuluka yesinkwa phezulu kwe-casserole.
  1. Bhaka amaminithi angu-30, noma kuze kube yilapho kukhishwa ibhontshisi futhi i-casserole i-bubbly.

Ikhonza 5 ukuya ku-6.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 817
Inani lamafutha 49 g
I-Fat egcwele 24 g
I-Fat Unsaturated 16 g
I-cholesterol 131 mg
I-sodium I-1,349 mg
Ama-carbohydrate 57 g
I-Fiber Dietary 3 g
Amaphrotheni 36 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)