Iklabishi Casserole neCheddar Cheese

Le iresiphi iklabishi elula isitayela se-gratin esiphundu noma esiphundu sephekwe ne-sauce e-creamy. Ngaphambi kokubhaka, i-casserole ifakwe yi-cheddar ushizi nezinhlanzi zesinkwa se-buttery .

Okuzokwenza

Indlela Yokwenza

  1. Ubilise iklabishi elisikiwe enqoleni enkulu yamanzi abilayo ngamaminithi amathathu kuya kwangu-4.
  2. Hlanganisa bese ufaka ibhotela yezipuni ezimbili; beka eceleni.
  3. Esitokisini esincane, qhafaza ibhotela le-6; gubungula kufulawa, usawoti kanye nepelepele kuze kube yilaphazile. Kancane kancane wengeze ubisi, uvuselele njalo. Qhubeka ukupheka uphinde uvuselele kuze kube yilapho ubuthwa futhi ubonakala.
  4. Ku-3-quart egcotshwe noma i-13x9x2-inch pan, uhlaka lwesigamu seklabishi elitshiwe, uthele uhhafu we-sauce ukhilimu, khona-ke yonke iklabishi ne-sauce ukhilimu phezulu.
  1. Ufafaze phezulu phezulu ushizi we-shredded.
  2. Hlanza ibhotela ye-2 we-wepuni bese uphonsa nge-breadcrumbs; ufafaze phezu koqweqwe lwawo ushizi.
  3. Bhaka kutholakale kuhhavini ye-350 ° cishe imizuzu engaba ngu-40 kuya ku-45. Ikhonza 10 kuya ku-12.

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 394
Inani lamafutha 27 g
I-Fat egcwele 16 g
I-Fat Unsaturated 8 g
I-cholesterol 74 mg
I-sodium 504 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 4 g
Amaphrotheni 15 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)