I-gluten-Free, i-Sugar Free Free Sugar Flour Muffin iresiphi ehlonishwa yi-Ener-G Foods. Lezi zinhlayiya ezingenayo i-gluten zisebenzisa i-Splenda kunokuba ushukela kancane kancane, ngakho-ke ayinashukela kanye ne-gluten. Lena iresiphi eyisisekelo, ngakho-ke yizwa ukhululekile ukuwuphuza kancane ngokufaka ezinye izinto ezibonakalayo, njengezimbewu ze-poppy, ama-blueberries noma ezinye izithelo ezomisiwe namantongomane. Le recipe ye-Gluten-Free, i-Sugar Free Grate Rice Muffin iresiphi ehlonishwa yi-Ener-G Foods.
Ngezibuyekezo ezimbalwa ezinhle, lokhu kuyi-gluten e-free muffin iresiphi ongayethemba. Jabulela!
Okuzokwenza
- 2 izinkomishi ufulawa irayisi obomvu
- 2 amathisipuni opheka powder
- 4 wezipuni Splenda
- 1 iqanda (elishaywe)
- Amafutha wepuni 1
- 1 inkomishi ubisi
Indlela Yokwenza
- Hlangisa i-oven ukuya kuma-degree ama-350.
- Beat egg. Engeza ubisi namafutha. Hlanganisa ndawonye kahle. Engeza izithako ezisele futhi uhlanganise ngokuxuba oku-1 ngomzuzu owodwa.
- Gcwalisa umfutho we-muffin oyile kancane ogcwala u-3/4 ogcwele. Beka kuhhavini imizuzu engu-25 kuya kwemi-28.
Le recipe ye-muffin ayi-sugar, i-gluten-free ne-leaven-free.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 128 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 23 mg |
| I-sodium | 112 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |