Le ham isoka iphethwe ngoshukela omnyama obunamabala obomvu nomswakama we-mustard glaze. Kuyinto inhlanganisela enomuncu omnandi, enikeza ukunambitheka okunamnandi kakhulu.
Lesi inyamazane esiphundu esibhakabhaka esiphundu, esiphelele isidlo esikhulu seholide noma ukuhlangana kweSonto.
Okuzokwenza
- 1 ham enkulu (ekulungele-ukupheka nokubhema, cishe amapremu angu-12 kuya kwangu-16)
- I-Glaze:
- 1 inkomishi ukukhanya ushukela brown (iphakethe)
- 2 isipuni isiraphu corn (noma isiraphu yegolide noma isiraphu umoba)
- 2 ufulawa wezipuni
- 1/4 isipuni sinamoni
- 1 isipuni Dijon (noma gourmet lwesinaphi, okuthandayo)
- 1 isipuni cider uviniga
- 2 wezipuni amanzi
Indlela Yokwenza
- Ihhavini elishisayo ku-325 F. Qhafaza i-pan yokugcoba nge-foil. Gcoba i-ham enhlobonhlobo, ugcine u-fat fat phezulu; uyibeke epanini lokubhaka.
- Bhaka amaminithi angu-18 kuya kwangu-20 ngigundane ngalinye, noma kuze kube yilapho i-thermometer yempilo noma i-probe yokushisa ibhaliswe cishe ngo-145 F.
- Okwamanje, yenza i-glaze. Epanini elingaphakathi , hlanganisa ushukela obomvu, isinamoni, ufulawa, lwesinaphi, noviniga. Gqugquzela ukushisa okuphakathi kuze kube bushelelezi. Engeza amanzi bese ulethe esimeni. Emile, evuselela, ngomzuzu owodwa.
- Susa le foil kusuka ham bese ususe fat ngokweqile. Yenza i-ham yonke indawo, udale i-diamond pattern. Buyela kuhhavini bese uqhubeka ubhaka cishe ku-155 kuya ku-160 F, ukugcoba ingxube ye-glaze njalo.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1586 |
| Inani lamafutha | 75 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 34 g |
| I-cholesterol | 590 mg |
| I-sodium | 10,633 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 162 g |