I-cheddar shizi eningi ngaphakathi nangaphezulu yenza lokhu i-macaroni enomnandi, e-creamy kanye noshizi. Khonza le casserole njengesidlo esikhulu nesaladi noma uyisebenze njengesitsha sokudla .
Okuzokwenza
- 8 ama-ounces macaroni
- 4 wezipuni ibhotela
- 1/4 indebe
- ufulawa (yonke inhloso)
- 1/2 isipuni usawoti
- 1/8 isipuni omnyama pepper (umhlabathi)
- 1 inkomishi
- uhhafu nengxenye noma ukhilimu omncane
- 1 inkomishi ubisi
- 1 ithisipuni
- Isinaphi se-Dijon (noma isinaphi esinobuciko obumnandi)
- 2 izinkomishi ezimbili kuya kwezingu-3 Cheddar ushizi (shredded)
- 1 inkomishi
- isinkwa esithambile izimpumputhe (eziphoswe ngezipuni eziyi-1 1/2 zebhotela elicibilikile)
Indlela Yokwenza
- Ihhavini elishisayo ku-375 F. Geza isidlo sokupheka se-quart 2.
- Pheka macaroni emanzini abilayo anamanzi alandelayo. Geza ku-colander bese ugeza ngamanzi ashisayo.
- Epanini elingaphakathi, gcoba ibhotela phezu komlilo ophakathi. Hlanganisa ufulawa kuze kube bushelelezi futhi bubbly. Qhubeka upheka uphinde uvuselele umzuzu owodwa.
- Engeza usawoti, pepper, ukhilimu, nobisi bese upheka, uvuselela njalo, kuze kube yilapho ubuthwa.
- Engeza isinaphi kanye nezinkomishi ezimbili ze-ushizi. Qhubeka upheka, ugqugquzela, kuze kufike ushizi.
- Hlanganisa ingxube ye-sauce ne-macaroni ekhishwe.
- Faka isipuni kwisitsha sokupheka esilungisiwe futhi uphezulu nge-1/2 kuya ku-1 indebe ye-shredded ushizi.
- Isakaze imvuthuluka yesinkwa esithweswe ngokulinganayo phezu kwendwangu yeshizi.
- Bhaka cishe imizuzu engaba ngu-25, kuze kube yilapho kuluhlaza okwesibhakabhaka nobumnyama.
Ikhonza 4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 899 |
| Inani lamafutha | 66 g |
| I-Fat egcwele | 38 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 188 mg |
| I-sodium | I-1,165 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 35 g |