I-Cajun Burgers

Le recipe ye-burger igcwele ukunambitheka okumnandi. Akukhona nje kuphela ukuthi ama-patties ane-Cajun flare, kodwa kunomsoco onobucebe obumnandi ohambisana nawo.

Okuzokwenza

Indlela Yokwenza

  1. Phakamisa isilonda sokushisa okuphezulu. Hlanganisa inyama yenkomo , iqanda, imvuthu yesinkwa , u-anyanisi oluhlaza, lwesinaphi, ne-isipuni esingu-1 Cajun Seasoning esitsheni esikhulu.
  2. Faka ifomu ibe yi-patties e-4.
  3. Esigodini esincane, hlanganisa ithisipuni elilodwa le-Cajun yokuphuza ibhisikijolo.
  4. I-grilli elula yamafutha bese upheka ama-patties emizuzu emihlanu ngakunye, noma kumnikelo oyifunayo. Ekupheleni kokupheka, beka ushizi kuma-patties bese ukhonza phezu kwama-burgers we-barbecue sauce.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 578
Inani lamafutha 35 g
I-Fat egcwele 17 g
I-Fat Unsaturated 12 g
I-cholesterol 213 mg
I-sodium 2,527 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 1 g
Amaphrotheni 49 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)