Indlela enhle futhi elula yokulungisa umcibisholo oyinhloko ngokusebenzisa i-rotisserie unit yakho. Le iresiphi idinga umfutho we-herb ovuthayo ovuthayo ofaka i-nice crust ku-roast njengoba epheka. Lesi sidlo siphelele amaholide kanye nezikhathi ezikhethekile.
Okuzokwenza
- I-4-5-5 ibamba i-bone-in rib oqoshiwe
- 1/3 indebe yamafutha omnqumo
- 4 clove garlic, egayiwe
- Isipuni 1 usawoti olwandle
- I-1/2 isipuni esomile i-oregano
- 2 amathisipuni thyme omisiwe
- 2 amathisipuni anyanisi powder
- 1 1/2 amathisipuni apple cider uviniga
- 1 1/2 amathisipuni pepper omnyama
- 1 isipuni 1 tarragon omisiwe
- 1 ithisipuni isinaphi powder
- 1 ithisipuni i-chili powder
- I-pan yokupaka 1 (i-pan e-aluminium etholakalayo isebenza kahle)
Indlela Yokwenza
- Indawo yokubamba iqhaza ibhekwe ebhodini elikhulu lokusika. Hlanganisa izithako zokupheka futhi uhlanganise yonke indawo yokugcoba. Qiniseka ukuthi ifakwe kahle.
- Lungisa i-grill ngokupheka kokubola ngokulandela imiyalelo ebhukwini le-grill. Beka umhlubu ogobile ohlangothini lwesifuba phansi. Uma usebenzisa umcibisholo ongenawo ama-boneless ubeke nje ohlangothini lwawo. Phakamisa i-roast kusukela ekupheleni bese uyijikeleza ukuze uthole isikhungo sayo esiseduze.
- Ukusebenzisa ummese omdala omncane, omncane omuncu ukusika phakathi nendawo ekupheleni. Run the rotisserie skewer emgodini futhi uvikeleke ngokukhululekile ngefoloji ye-rotisserie. Indawo yokugcoba ku-grill bese ulungiselela ukubeka isikhungo. Qinisekisa amafoloko.
- Susa kusuka ku-grilla uphinde ulungiselele ukushisa okuphezulu. Faka i-pan alpuminium yokupaka ngaphansi kwesikhala lapho okuyosikwa khona kuyohlala khona. Ngeza ngekomishi yamanzi epanini lokudonsa uma uhlose ukwenza i-gravy ngamajusi anikeziwe.
- Ukusebenzisa iglavu elingafuni ukushisa, buyisela i-grill. Shiya i- grill ephakeme imizuzu engama-20, bese unciphisa izinga lokushisa ukuya ephakathi. Qhubeka ukupheka kuze kufike izinga lokushisa langaphakathi lifinyelele ku-120 F (140 F for medium done). Susa kusuka ku-grill no-rodisserie rod, ikhava nge-aluminium foil, futhi uvumele ukuphumula imizuzu engu-15 ukuya kwangu-20. Hlanganisa bese ubeka phezu koqwembe. Khonza.
Isikhathi sokupheka esiphelele kufanele sibe phakathi kwamahora amathathu kuya kwangu-4, kuye ngokuthi i-grill. Kubalulekile ukuqapha izinga lokushisa kwangaphakathi, noma kunjalo. Qinisekisa ukuthi, uma uhlola ukushisa ukuyeka imoto ye-rotisserie bese uhlola endaweni eduze nendawo yokugcoba kodwa ngaphandle kwenduku ye-rotisserie okuzoshisa kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1255 |
| Inani lamafutha | 90 g |
| I-Fat egcwele | 33 g |
| I-Fat Unsaturated | 41 g |
| I-cholesterol | 338 mg |
| I-sodium | 1,398 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 97 g |