Uthando lwe-steak lugcwele ama-mushroom aluhlaza? Grill lawa T-Bone steaks ngenkathi amakhowe emile. Uma uyibeka ndawonye unayo isidlo esiphelele.
Okuzokwenza
- 4 t-bone steaks, 1-inch ubukhulu, cishe 3/4-pound / 340 ga piece
- 2 izinkomishi / 475 mL low sodium yenkomo umhluzi
- Ama-ounces angu-8/225 g amakhowe, i-cremini noma inkinobho, enqanyuliwe
- 2 wezipuni / 30 mL ukhilimu osindayo
- 2 wezipuni / 30 mL ibhotela
- usawoti kanye nopelepele ukunambitha
Indlela Yokwenza
- Phakamisa isilwane sokushisa ekushiseni okuphezulu.
- Ngoba amalahle enza umcengezi womlilo, ngakho-ke unehlangothini elishisayo kanye nohlangothi olushisayo.
- Hlanganisa ibhotela epanini lokuthosa ngokushisa okuphakathi.
- Engeza amakhowe epanini lokudoba bese ugijima kuze kube sekugcineni amakhowe akhukhumeze kakhulu umswakama wawo.
- Engeza umhluzi wenkomo ku-pry frying bese uvuselela, ukunciphisa ukushisa kuze kube yilapho uketshezi luqala ukwehlisa.
- Engeza ukhilimu onzima epanini lokuthosa bese uvula ukushisa phansi.
- Isikhathi se-t-bone sihamba ngosawoti kanye nopelepele njengoba kufunwa.
- Beka i-grill eshisayo bese upheka cishe imizuzwana engu-90 kuya kwemizuzu emibili ngakunye, uma nje uthola amamaki ama-grill amnandi.
- Nciphisa ukushisa noma uhambe ohlangothini olushisayo olushushu. Qhubeka ukugcoba imizuzu engu-5 ukuya kwangu-7 noma kuze kube yi-steaks ufinyelele ukunikela okufunayo.
- Susa ama-steaks kusukela ku-grill bese uvale futhi uvumele ukuphumula amaminithi angu-5.
- Nikeza amakhowe avuselele.
- Lapho ama-steaks ekulungele, ipuleti, futhi phezulu nge-1/4 yamakhowe ngamunye.