Isinkwa se-Brazilian Cheese (Pão de Queijo)

IBrazil idume ngamapro de queijo yayo - ama-cheese rolls nezikhungo ezithambile. Lezi zikhathi zokudla ezivamile nezokudla kwasekuseni zivela esifundeni saseMinas Gerias eningizimu-mpumalanga yeBrazil. Nakuba i- ã o de queijo engazange ithandwe kuze kube ngama-1950, kuthiwa yayisilokhu ikhona kusukela ngekhulu le-18; inguqulo yokuqala, kodwa, ayifaka ushizi noma ubisi njengoba lezo zithako zingatholakali ngaleso sikhathi. I-Pão de queijo yenziwe ngefulawa lomdaka (ufulawa we-tapioca), izimpande zomhlabathi wesitshalo se-manioc. Njengamanye amaningi ukudla aseBrazil, lesi sinkwa se-cheese sasivela ezincekwini zase-Afrika, okwakuzoqala ukucwilisa nokucubungula izimpande ngaphambi kokwenza isinkwa.

P ã o de queijo iphunga elimangalisayo lapho libheka, futhi liqhubekela phambili kumabhola azungezile. Le iresiphi idinga ushizi ovame njalo kodwa uma ungathola ushizi waseBrazil weijo minas emakethe yakho yangakini yaseBrazil, i-pão de queijo yakho iyoba neqiniso nakakhulu. Uma kungenjalo, noma yikuphi ukoma, ushizi omusha lwenkomo entsha luzosebenza kahle kule recipe.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-ovini ukuya ku-350 F.
  2. Hlanganisa ubisi, usawoti, amafutha yemifino nebhotela ebhodweni, bese uletha emathunjini. Uma nje usithumba, susa ekushiseni.
  3. Faka ufulawa we-tapioca engxenyeni yobisi nebhotela.
  4. Faka amaqanda kanye noshizi, uhlanganise kahle.
  5. Vumela ingxube epholile imizuzu engu-15 kuya ku-30 ​​ukuze kube lula ukuphatha. (Ungayishayela esiqandisini imizuzu engu-15 noma ngaphezulu).
  6. Ngezandla eziphambene (ufulawa we-tapioca), bhala inhlama ibe yibhola lesigalo segalofu bese uwabeka ebhodini lokubhaka.
  1. Bhalisa imizuzu engama-20 kuya kwangu-25, baze bakhukhumele futhi begolide. Bayovuka kancane bese bekhukhumeza kakhulu emihoreni emihlanu noma eyishumi edlule.
  2. Khonza efudumele.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 397
Inani lamafutha 23 g
I-Fat egcwele 9 g
I-Fat Unsaturated 10 g
I-cholesterol 96 mg
I-sodium 181 mg
Ama-carbohydrate 40 g
I-Fiber Dietary 0 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)