I-Romanian Mamaliga Balls yisinye isibonelo sezinto zokudla zaseMpumalanga zaseYurophu ezitholakala ngaphakathi kwesinye ukudla. I-Cornmeal porridge - mamaliga - iphekwe kuze kube yilapho ibanzi, ihlukaniswe ngamabhola futhi igcwele isalami noma isobho elibhemayo futhi lithosiwe.
Ithonya leMedithera ngezokudla zaseRomania liyabonakala kule phalishi yezilwane ezilingana ne- Italian polenta .
Lokhu kuyisiphuzo esihle, ukudla okulula noma ukudla komunwe okufanelekile nge-cocktails. Yenza i- salami ibe ne-chunks ye-ham noma i-feta cheese.
Buka lesi sithombe esikhulu.
Yenza amasevisi angu-6 kuya kwangu-8 we-Romanian Mamaliga Balls
Okuzokwenza
- 2 izinkomishi ezinhle zommbila ophuzi
- 2 1/2 izinkomishi amanzi
- 3/4 ithisipuni usawoti
- 1 isipuni ibhotela
- 1 i-salami yendebe noma isobho elibhemayo noma i-pepperoni, ukukhishwa kwesikhumba kususwe futhi kuqoshiwe
Indlela Yokwenza
- Gcoba ummbila, amanzi, nosawoti ndawonye epanini elikhulu. Letha emathunjini, unciphise ukushisa futhi, uvuselele njalo, upheke amaminithi angu-12 noma kuze kube yilapho ukhululekile ngokwanele ukuba uphuthuke. Hlanganisa ibhotela bese ulungisa isikhathi sonyaka.
- Ukushisa amafutha embizeni enesisindo esisezingeni eliphansi noma ejulile-fryer kuya kuma-350 degrees. Ukusebenzisa i-cookie scoop, susa amabhola. Faka i-mamaliga esendwangu yesandla sakho, engeza i-salami ye-salami phakathi nendawo, uphawu ngokuphelele bese ungena ebhola.
- Amabhola gazinga 2-3 imizuzu noma kuze kube nsundu yegolide. Geza ngamathawula wephepha. Khonza efudumele ngamatamatisi ahlosiwe namagilebhisi amasha noma, ukuze ube yesikhashana, nge-sauce ye-marinara.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 146 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 9 mg |
| I-sodium | 71 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |