I-polenta, ebizwa ngokuthi i-poh-LEHN-tah, i-cornmeal mush noma i-porridge evela eNyakatho Italy njengokudla okudla. Kungase kungathandwa ikakhulukazi e-United States, kodwa yisisekelo sokuthi abaningi base-Italy baseMelika bajabulele njengengxenye yefa labo. Nakuba isidlo sasikwaziwa ngokuthi ukudla kwabampofu, sesiphakanyisiwe ukuba sibe nesimo esihle kakhulu ngokugxekwa kokudla futhi singatholakala emamenyu wezinye izindawo zokudlela ezinhle kakhulu.
Yize iningi livame ukwenziwa ngendwangu ephuzi ephuzi, i-polenta ingenziwa futhi kusuka emgodini ophuzi ophuzi noma omhlophe. Ukupheka kwendabuko kubiza ukupheka okuncane emanzini noma umhluzi, nakuba isikhathi esiningi sokupheka singasilindelwe. Izinqamuleli zanamuhla zihlanganisa ukusetshenziswa kwe- polenta esheshayo noma ephucukile . I-polenta ivame ukukhonzwa njengama-soft, a-mush mush, okungenzeka abe ne-sauce, i- ragoût enhle, noma ushizi. I-polenta ephekwe nayo ingahle ikhihlizwe kuze kube yilapho iqine futhi ibheke emagcekeni, ama-rounds, noma ezinye izimo, ezingabhaka, eziboshwe noma ezomisiwe.
Izinhlobo zePolenta
Njenge-oatmeal noma ilayisi, i-polenta ihambisana nokunye futhi ingahanjiswa ngezindlela ezihlukahlukene kunoma yisiphi isidlo sosuku. Okungeziwe kuwo futhi ukuthi kunikezwa kanjani kungenza uzizwe uyingxenye yokudla okumnandi noma nje ukudla kwasemini nje. Kunezinhlobo ezahlukene ze-polenta esekelwe ekulungiseleleni isidlo. Ezihlukile:
- i-polenta emhlabathini egcwele
- i-polenta emhlabathini ophansi
- polenta esheshayo
- i-polenta emhlophe
- okuphekwe (tube) polenta
Ukusetshenziswa kwe-Polenta
I-Polenta isetshenziswe ngezindlela ezehlukene ngokuya kokudla kosuku olunikezwa ngalo.
- Khonza i- polenta elithambile, noma ithafa noma ngamakhambi noma ushizi, njengesitsha sehlangothini.
- Sebenzisa i-polenta njengesisekelo sesidlo esikhulu semifino, esineziphuzo noma i-ragoût yemifino enomsoco.
- Khonza i-polenta esikhundleni se-pasta noma irayisi njengokuhambisana nama- sauces inyama , ama-stews, noma i-chilis.
- Zama i-polenta ephekwe ngokunethezeka njenge-hot cereal hot, esinezithelo ezintsha noma ezomisiwe, amantongomane, isinamoni, nobisi.
- Sebenzisa izigqoko ze-polenta eziphekwe noma eziboshwe njengesizinda se-hors d'oeuvres noma se-appetizers.
- Sebenzisa i-polenta ephekwe ngaphambili noma eyenziwe ngokwezifiso ku-casseroles.
- Sebenzisa i-polenta ukuze ubeke esikhundleni sebhayisikili noma u-puff pastry ukufaka ama-pie ebhodini.
I-Polenta Recipes
Nazi ezinye zokupheka ezimbalwa ze-polenta ezihlukahlukene. Zama okuyisisekelo kuqala, ukuze uzizwe njengesitsha njengesithako esisekelweni ezitsha eziyinkimbinkimbi. Shayela okungeziwe lapho uthola ukuthi uyazi kangcono ukuthi yini ehamba phambili kuwe nakwakho.
I-Two-Cheese Polenta Casserole nge Amakhowe, Ummbila, neSipinishi
I-Polenta ene-Maple Ama-apula Caramelized
Ama-Polenta Amakhemikhali kaMichael Chiarello namaMushroom aseCelamelized