I-Papas rellenas yiyona yokugcina induduzo yokudla. Ngokujwayelekile igcwele inhlanganisela yenkomo enomsoco , le-croquette yamazambane evumbile iyathandwa kulo lonke elaseLatin America.
Ngezinye izikhathi ngenza i-papas rellenas ngokugcwalisa ushizi olula esikhundleni sokuya enkingeni yokwenza inkabi enomsoco. Iphuza isikhathi esilungisayo sokulungiselela, nakuba ungakwazi, ukugcwalisa ngenkathi amazambane epheka.
Kukhona amanye amacebo okuphumelela uma wenza lokhu isidlo. Okokuqala, uma amazambane abilisiwe futhi adliwe, kusiza ukubuyisela amazambane esitofu bese uwapheka emaphakathi-phansi nebhotela elilodwa cishe imizuzu engu-3-5, uvumele isisindo sibaleke njengoba uwafaka ngama-masher amazambane . Ukukhipha amanzi amaningi ngokweqile kumazambane ahlambulukile ngale ndlela kubasiza ukuba babambe ndawonye kangcono uma kuthosiwe.
Lapho ukondla ama-croquettes (emva kwamazambane ahlambulukile agcwele ushizi futhi afakwe efomini efana namazambane), sebenzisa kuphela isandla esisodwa sokuthinta ingxube yeqanda. Kulula kakhulu ukuphatha uma isandla esisodwa sihlala somile. Ngifunde ukuthi ukukhohlisa okuvela kule recipe ehle kakhulu yevidiyo yezinhlanzi ne-chips ezivela kuMelissa Clark eNew York Times. Kubonakala njengento encane, kodwa kuboniswe ukuthi kuyasiza ngempela.
Okuzokwenza
- 5 medium russet amazambane
- 3 wezipuni ibhotela
- Usawoti kanye nopelepele omusha ukuze unambitha
- 12 ama-ounces ushizi (mozzarella, cheddar, jack Monterey, njll)
- Amaqanda amabili
- 3/4 indebe yonke ufulawa
- 1 inkomishi
- izinhlanzi ze-panko isinkwa
- 1/2 isipuni usawoti
- Okuzikhethela: 1/2 isipuni ushubile i-paprika
- Okuzikhethela: 1/2 isipuni cumin
- Amafutha we-bhodlela ama-1
Indlela Yokwenza
- Letha amanzi amaningi anosawoti emathumba. Geza amazambane bese uwasika ngesigamu. Pheka amazambane emanzini abilayo kuze kube yilapho esethenda kakhulu lapho ehlatshwa ngemfoloko.
- Khipha amazambane ngokucophelela, bese uwabuyisela ebhodweni phezu kokushisa okuphakathi. Faka ibhotela bese ufaka amazambane nge-masher amazambane ngenkathi uwapheka phezu kwesitofu, uvumele u-steam ukubaleka. Lapho amazambane ebonakala eyomile bese eqala ukuhlangana ndawonye "inhlama", asuse ekushiseni. Isizini ngosawoti kanye ne-pepper esanda kumhlabathi ukunambitha. Beka eceleni kuze kube sepholile ngokwanele ukusingatha. A
- Sika ushizi ube ngam cubes angu-1 intshi. Uma uxuba izinsizi ezimbili ezihlukene, ungabuye uhlanganise noshizi.
- Thatha cishe u-1/2 indebe yamazambane ahlambulukile bese ucindezela ku-diski flat entendeni yesandla esisodwa. Beka ucezu ushizi phakathi, bese ugoba amazambane ahlambulukile nxazonke ushizi, uwafake ngokuphelele.Hlanganisa amazambane ngezandla zakho ngendlela efanayo (uyaziqagela!) Amazambane. Phinda ngokuxube amazambane asele.
- Hamba amaqanda ungene esitsheni esingenalutho bese uhleka kahle ukuxuba. Esikhathini esingaphansi kwesitsha esingenalutho, hlanganisa ufulawa, izinhlanzi ze-panko isinkwa, usawoti, i-pepper, i-cumin, kanye ne-paprika (uma usebenzisa).
- Gcoba ama-croquettes amazambane emaqanda ukuze uwagqoke, uvumele ukuphuma ngokweqile. Ziphonsa emincintweni yesinkwa esolisiwe. ukumboza ngokugcwele i-croquette. Phinda ngama-croquettes asele.
- Hlanganisa ama-inches amaningana amafutha epanini noma ubeke epanini ejulile ukuya kuma-degree angama-350. Pheka ama-croquettes ngama-batches, uwaphendule njengoba kudingeka, aze abe mnyama. Khipha amazambane ngokucophelela kusuka emafutheni bese uwagcoba epulini yelitapu-elinezinhlamvu ezimbalwa ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 371 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 104 mg |
| I-sodium | 576 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 15 g |