I-Recipe Rice Ethosiwe Ne-Chinese Sausage

Umswakama waseShayina uneza ukunambitheka okwehlukile kulolu recipe ekhandiwe elayisiwe othosiwe. Ukhonza 4 kuya ku-6 njengesitya sehlangothini.

Ama- Recipe amaningi ethosiwe

Okuzokwenza

• Amaqanda amabili
• 1 ithisipuni usawoti
• Pepper omnyama, ukunambitha
• Izipuni eziyi-5 ze-peanut noma amafutha yemifino yokudoba, noma njengoba kudingeka
• 1 - 2 ama-sausage e-Chinese, aqoshiwe (ngasebenzisa 2)
• 1/4 indebe i-shredded isanqante
• 1/2 indebe i-peas efriziwe
• 4 izinkomishi ezisele ilayisi eliphekwe
• 1 isipuni se-oyster sauce, noma ukunambitha (ngasebenzisa isipuni 1)
• 1 isipuni soy sauce 1
• Usawoti owengeziwe kanye nopelepele ukunambitha, ukuzikhethela
• 1 anyanisi oluhlaza, oqoshiwe, ozithandayo

Indlela Yokwenza

1. Shaya amaqanda esitsheni esincane nosawoti kanye nopelepele.

Ukushisa i-ok noma iprying pan bese wengeza amafutha amabili wezipuni. Uma amafutha ashisa, engeza amaqanda. Ukupheka, ugqugquzela, ngokushisa okuphakathi, kuze kube yilapho kukhishwa kancane kodwa kungomile kakhulu. Susa amaqanda bese uhlanza i-pan.

3. Hlanganisa amafutha we-isipuni 1 epanini noma ok. Lapho amafutha ashisa, engeza i-ginger enobuthi. Gwema-fry imizuzwana embalwa, bese ufaka isobho lamaShayina .

Gwema-gazinga isoseji ngomzuzu, bese ufaka isanqante e-shredded nama-peas aluhlaza. Gwema-gazinga ngamaminithi angu-2 futhi ususe epanini. Hlanza i-pan.

4. Phuza amafutha wezipuni 2 ku-ok. Ncishisa ukushisa kuya emaphakathi bese wengeza irayisi, uvuselela izikhwebu ukuze uqede noma yikuphi ukufiphaza. Hlanganisa insalela ye-soy sauce ne-oyster sauce. Isizini ngosawoti kanye nepelepele uma ufisa. Engeza isoso nemifino emuva epanini. Hlanganisa eqandeni eliqhekeziwe.

5. Ukushisa bese uphuthukisa u-anyanisi oluhlaza uma usebenzisa. Khonza ushisayo.

Ama- Recipe amaningi ethosiwe
Ifayela eliyinhloko le- Recipes Chinese

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	662
Inani lamafutha	19 g
I-Fat egcwele	3 g
I-Fat Unsaturated	11 g
I-cholesterol	81 mg
I-sodium	285 mg
Ama-carbohydrate	106 g
I-Fiber Dietary	4 g
Amaphrotheni	14 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)