Ebizwa nangokuthi i-schmaltz, ihunyushwe ngamafutha enkukhu ineza ukunambitheka okunezinhlobonhlobo zokupheka eziningi futhi isebenzise izingxenye zezinyoni ezingahle zilahleke.
Kuyinto edingekayo ekuphepheni kwesibindi esiqoshiwe, kodwa futhi kuhle amazambane okupheka kanye neminye imifino yezimpande. Kumnandi futhi kusetshenziselwa esikhundleni samafutha ekwenzeni i-stovetop popcorn.
Kwavame ukuvame ukunikeza amafutha ezinkukhu, amadada nezinye izinkukhu bese usebenzisa umphumela ukupheka ngaphandle kokuchitha noma iyiphi ingxenye yenyoni. Njengengxenye yokupheka kwamaJuda wendabuko, i-schmaltz (enikwe amafutha enkukhu) iyinto ebalulekile yokwenza isibindi esiqoshiwe. U-Alice Waters upheka amazambane emafutheni enkukhu ngemiphumela enhle.
Ukuze wenze i-schmaltz aka yenze amafutha enkukhu, qalisa ngokulondoloza ama-bits of fat and isikhumba esusiwe enkukhu eluhlaza. Ungagcina lokhu esikhwameni noma esitsheni efrijini kuze kube yilapho unezinkomishi ezintathu zazo.
Ungabuye ubuze umhlanzi wakho wezinkukhu namafutha esikhumba ngokuvamile avunyelwe kule nyoni futhi alahlekelwe. Ngokuvamile bayokujabulela ukuthi bangachithi izingxenye ezingahle ziphelele kudoti futhi zizoninika zona mahhala. Ngokuvamile, kufanele ukhokhele amathayi ambalwa ngamakhilogremu amabili.
Uma uthola ama-scraps akho kumbuki, kungase kube khona izingcezu zenyama ezihlanganisiwe. Zama ukukhipha eziningi zazo (zisindise ukusebenzisa uma wenza isitoko ).
Okuzokwenza
- 3 kuya ku-4 izinkomishi fat and isikhumba
- Okuzikhethela: 1 anyanisi ophakathi (ehlutshiwe futhi oqoshiwe angena emagumbini)
Indlela Yokwenza
- Beka amafutha namahlumela esikhumba ebhodweni elisindayo, elingenasisetshenziswa ( cast iron , ithusi, ne-aluminium singanikeza i-schmaltz yakho i-taste). Pheka phezu kokushisa okuphansi, ugqugquzela ngezikhathi ezithile kuze kube yilapho ama-scraps enza okuningi kwamafutha awo bese eqala ukuba mnyama.
- Engeza i-anyanisi, uma usebenzisa. Phakamisa ukushisa kuya ephakathi. Qhubeka ukupheka, ugqugquzele njalo, kuze kube yilapho izinkukhu ezikhukhulayo zizinsundu futhi ziphunga, kepha zingashiswa. Vala ukushisa bese uvumela ukupholisa imizuzu embalwa.
- Ukucindezeleka ngokusebenzisa i-strainer ehlelwe kahle, noma kangcono okwamanje i-cheesecloth noma i-paper or cloth ikhofi yesikhumba engilazini engenazibani noma isitsha se-Pyrex. Ukufaka izimbiza kusebenza kahle ngalokhu.
- Vala ngokuqinile futhi ugcine esiqandisini izinyanga ezingu-6.
Sebenzisa amafutha enkukhu anikeziwe ukuze enze isibindi esasikwetshiwe sendabuko. Kuhle kakhulu ukusebenzisa ukupheka izimpande zemifino kanye nanoma yisiphi iresiphi lapho ufuna ukwengeza ukunambitheka okucebile, okunomsoco. It has a phuzu medium-high iphuzu iphuzu , isib ephakeme kunebhotela kodwa ephansi kunamafutha ka-peanut, futhi ingasetshenziselwa ukudla okunosundu noma ukugcoba anyanisi. Amafutha enkukhu anikelwayo angasetshenziswa futhi njengesithako kuma-pates.
Izinkukhu eziqhekekile ozophuma nazo (futhi okuthiwa i-gribenes) ziyisidla esihlwabusayo. Kungenzeka ukuthi akuzona ukudla okunempilo kakhulu okudliwayo njalo, kodwa kuyisikhathi esimangalisayo sokuzijabulisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 78 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 26 mg |
| I-sodium | 25 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |