I-soup stocks kanye nama-broths ziyizinto ezidingekayo, futhi kulula kakhulu ukwenza futhi zilondoloze ekhaya. Uzogcina imali ngokwakho ngokwakho futhi ube nokulawula lokho okungena kuzo.
Izithako eziyisisekelo kwanoma yiluphi uhlobo lwe-stock kukhona isilimo esidliwayo esinamagatsha anamanzi, anyanisi, nesanqante. Izithako ezingeziwe zingabandakanya inyama, izinkukhu noma izinhlanzi zezinhlanzi kanye ne-aromatics njenge-leaf bay, i-thyme, i-clove (sebenzisa lokhu okuncane!) Kanye nama-peppercorns amnyama.
Nakuba ungaqala isitoko sakho ngemifino yonke kanye nenyama entsha, inkukhu, noma inhlanzi, indlela ehlukumeza kakhulu yindlela engelutho. Kunemifino eminingi yemifino nemifino okungenzeka ukuthi uyi-composting noma ukuxoshwa okwenza izinsizi ezinhle kakhulu. Ungakwazi ngisho nokwenza isitoko kusuka emaqeleni ommbila .
Amathambo asele ezinkukhu zokupheka, inyama nezinhlanzi ziphelele ukuze kwenziwe isitokisi. Yilokho okwenzekayo ku- Thanksgiving turkey yami emva kokusatshalaliswa kwe-sandwiches ngosuku.
Ngokuyisisekelo, isitokisi kufanele sihlanganise amathambo, ngakho akukho into enjengemifino yemifino. Kodwa kuyavame ukusebenzisa igama le-stock ngokushintshekile kokubili zokupheka zemifino nezithambo.
Abaningi abapheka ekhaya basebenza (i-pun ihloselwe) lawa mathambo futhi aqoqa efrijini kuze kube yilapho nginayo ngokwanele ukwenza isitokisi. Amathambo angena ezikhwameni zamahhala ezihlukene ezibhalwe izinkukhu, izinhlanzi, njll. I-veggies nemifino ingena esikhwameni sayo ukuze zengezwe emathanjeni njengoba kudingeka noma zisetshenziselwe ukwenza imifino.
Imifino neHrab Scraps for Stock
- I-celery iyashiya
- Amaqabunga aseCarrot aphelile
- I-Parsley iqala
- Izingxenye eziluhlaza zama-leeks
- U-anyanisi uphela kanye nezikhumba
- Utamatisi uphela (ukwengeza utamatisi ukhala ngokuphawulekayo ukushintsha ukunambitheka kwe-stock. Qinisekisa ukuthi ubeka amasheya ngokucacile okuwafaka kuwo, futhi uwasebenzise kuphela ekuphekeni lapho kuvunyelwe khona ukunambitheka okusekelwe utamatisi)
- I-Thyme ne-oregano izitshalo ezisele ngemuva kokuthi ususe amaqabunga (gwema amakhambi aqinile njenge-rosemary, u-sage, ne-cilantro, enganqoba ukunambitheka kwezinye izithako)
Qinisekisa ukuthi zonke iziqhumane zihlanzekile ngaphambi kokuzifaka efrijini.
I-Bone-Based Stocks
Amathoni okwenza isitoreji angasala ekudleni, noma ahlanzekile (uma, isibonelo, usanda nje ukusika inkukhu yonke futhi unemuva namanye amathambo asele).
Lapho wenza amasheya asekelwe ngamathambo, engeza ukuphamba kweviniga emanzini. Ngeke unambitha uviniga emkhiqizo wokugcina. Kuyasiza ukukhulula i-calcium emathanjeni okuholela esitokisini esinomsoco.
Ukwenza Stock - Stovetop Method
Beka imifino, amakhambi namathambo (uma usebenzisa) embizeni enkulu. Akudingekile ukuba uzivimbe kuqala uma ziqhwa. Engeza ama-aromatics afana neqabunga le- bay , ama-peppercorns angu-5 noma angu-6 omnyama, namagundane angu-1 noma amabili. Vala ngamanzi.
Letha esimeni. Ungavumeli amathambo afakwe ngamathumba noma azoba namafu. Ncipha ukushisa ukuze kube namabhulebhu ambalwa avela phezulu kwesitoko njengoba epheka.
Ukupheka, kungafundwa, ukugcoba ngamanzi abilayo uma kunesidingo. Ama-bone stocks kudingeka apheke amahora angu-6 kuya kwangu-8. Imifino nezinhlanzi zezinhlanzi zidinga kuphela ukupheka amahora angu-1 kuya kwangu-2.
Ukucindezeleka ngokusebenzisa i-strainer emihle. Blot phezulu kwamathangi amathambo ngamaphilisi ahlanzekile noma ithawula ukuze ususe amanxeba amaningi, noma ufriji bese ususa ungqimba wamafutha ozogcoba phezu kwesitokisi esibomvu.
Ukwenza i-Stock - I-Slow-cooker Method
Beka imifino, amakhambi, ama-aromatics, namathambo (uma usebenzisa) kumpheki ophuthumayo . Vala ngamanzi. Ukupheka, ukumbozwa, phezulu nge-1/2 ihora. Shintsha isilungiselelo kuya phansi futhi upheke, usuhlanganisiwe, amahora angu-1 kuya kwangu-2 ubude obuningi bemifino nezinhlanzi, amahora angu-6 kuya kwangu-8 ama-stock based-stocks. Ukucindezeleka kanye nama-de-fat njengamasheya ase-stovetop.
Amasheya angafakwa efrijini kuze kube ngesonto elilodwa. Isitoreji esidelele, igofa noma ingabe isitoreji sakho.
I-Freezing Stock
Vumela isitoreji siphuze kancane (asingekho ihora lesishiyagalombili) ngaphambi kokudluliselwa kwiziqukathi zefriji.
Indlela enhle yokulondoloza isikhala ukuthululela isitokisi sakho emasakeni esikhwameni samafolda epulasitiki bese ubeka lezi zindlu efrijini.
Uma ufuna ukugwema ipulasitiki, zama lezi ziqukathi zokugcina ukudla okungenaplastiki.
Uma usebenzisa izitsha ezifakwe efrijini, qiniseka ukuthi ushiya indawo engu-inch ye-headpace kusukela isitokisi sizokhula njengoba ikhululeka.
Amasheya azogcina efrijini izinyanga ezine. Basesephephile ukudla ngemuva kwalokho kodwa bangase bathuthukise ukunambitheka "okukude".
Ukukhansela i-Stock
Ngokuba isitoreji eside isikhathi ekamelweni lokushisa, udinga ukucindezela kungaba isobho sakho stocks. Okubalulekile: kokubili imifino nezithambo kumele zibe yingcindezi ekheniwe . Awukwazi ukuphepha ngokuphephile isobho lesitokisi kumanzi abilayo abilayo .
Ukucindezela kungaphakamisa izimbiza zesobho endaweni 10 lbs. ukucindezela imizuzu engu-20. Lungisa ingcindezi uma uhlala endaweni ephakeme .