Njengoba i-scallops ihamba, i- Bay Scallops impela ngobukhulu obukhulu futhi bunzima kakhulu. Ngeshwa, lokhu kusho ukuthi bangakwazi ukuphuza ngokweqile kanye ne-rubbery. Le ndlela ixazulula le nkinga ngokusesha okusheshayo ebhokisini ecacisiwe bese igcoba i-scallops ngemuva kokuphuma ekushiseni nge-emulsion ye-soy sauce, ibhotela, neviniga ebhalsamu.
Okuzokwenza
- Ukuze i-Emulsion:
- 2 izindebe uviniga balsamic
- 1/4 isisindo (induku eyodwa) ibhotela elingenalutho
- 1 isipuni soy sauce
- Umswakama omnyama omnyama omusha wokunambitha
- Ku-Scallops:
- 2 amakhilogremu ama-bay scallops
- 1/2 isipuni ushukela osikiwe
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 1/4 indebe Ecacile Butter (iresiphi ngezansi)
- 2 ama-sprigs thyme
- 2 clove garlic
- Isipuni esingu-1 esingenalutho
Indlela Yokwenza
Lungisa I-Butter Brown:
- Beka uviniga esikhwameni esingasasebenzi esingasetshenziswanga ngokushisa okuphezulu futhi ulethe ngamathumba.
- Ncishisa ukushisa kuze kube sezingeni eliphansi futhi udilize, uvuselele ngezikhathi ezithile, kuze kube yilapho uphansi futhi uyancipha ube yi-1/2 indebe, cishe imizuzu engama-30.
- Dlulisela esitsheni esincane bese uvumela ukuba upholile ekamelweni lokushisa.
- Beka ibhotela ku-medium skillet phezu komlilo ophakathi, futhi uvumele ukuba uncibilike futhi uguqule umbala omnyama.
- Susa ibhotela ekushiseni bese uvumela ukuba kupholile ekamelweni lokushisa.
- Kancane kancane shaza ibhotela elibomvu kumviniga we-balsamic wehlisiwe.
- Hlanganisa umsizi we-soy kanye nenkathi ngepelepele ukunambitha.
- Gcina emulsion ekamelweni lokushisa.
Pheka ama-scallops:
- I-pat the scallops yomile ngamathawula wephepha bese uyifaka ngosawoti nopele.
- Gqoka ngezansi iziketi ezimbili ezinkulu nebhotela elicacisiwe. Beka amaphini emlilweni ophakathi nendawo nokushisa kuze kube yilapho ibhotela lizocishe libheme.
- Hlukanisa i-scallops phakathi kwamaphoyinti; Ungagudluli amaphini noma uhambise ama-scallops nxazonke. Ngokushesha unciphisa ukushisa kuya enkathini bese ufaka ibhotela elincane elicacisiwe kancane epanini ngayinye.
- Pheka ama-scallops kuze kube yilapho bebomvu kakhulu ohlangothini olulodwa, cishe imizuzu emithathu.
- Vula i-scallops phezu, bese ufaka i-spme of thyme ne-clove yegalikhi epanini ngayinye. Vumela ama-scallops ukuba afinyelele kancane ngaphesheya, aqhubeke ewagcoba ngebhotela elishisayo, cishe imizuzu emibili.
- Dlulisa i-scallops endizeni ngesipuni slotted bese ugcine endaweni efudumele.
- Engeza isipuni se-1 sebhotela epanini bese uphahla ngesipuni sokhuni ukuze ususe noma yiziphi izinsimbi ezigqamile; ususe ipani ekushiseni lapho ibhotela lichithwa ngokuphelele.
- Thela ingxenye elinganayo ye-emulsion epulini ngalinye emgqeni omkhulu phansi.
- Beka ingxenye elinganayo ye-scallops, ohlangothini olubhakabhaka phezulu, enkabeni yepuleti ngayinye, ushukela ama-pan drippings nxazonke, bese ukhonza ngokushesha.
Ukulungiselela Ibhotela Ecacisiwe:
Kunezinhlobo eziningi zokuhluka kwenqubo yokwenza ibhotela ecacisiwe, kodwa umphumela wokuphela noma umgomo uhlale ufana: ukuqeda ubisi obisi, obangela ibhotela ukuthi lishise futhi likhafule lapho kupheka noma kudla ukudla okushisa ezindaweni eziphakeme.
Qaphela: Ibhotela ecacisiwe itholakala ezimakethe zase-Asia noma zaseNdiya ngaphansi kwegama layo lamaNdiya, i-ghee.
Yenza izinkomishi ezi-1-1 / 2
Ipondo eli-1 (izinti ezine) ibhotela elingenalutho
- Sika ibhotela ibe yizicucu ezingu-1/2-intshi bese uyibeka epanini elingaphakathi ngenhla yomlilo. Vumela ibhotela licibilike bese lifika emathumba; lokhu kufanele kuthathe cishe imizuzu emihlanu.
- Gwema noma yikuphi ukuqhuma okwenyuka phezulu. Ibhotela kufanele iguqulwe futhi iqhekeke; kuyo yonke inqubo, qinisekisa ukuthi ukushisa akukaze kuphakame kangangokuthi phansi kwe-pan iqala ukuthunta noma ukuma.
- Nciphisa ukushisa ukuze ugcine ibhotela ngokubambezela kancane, okuqhubekayo kwamanye amaminithi angu-15, uqhubeke nokuhlola noma yikuphi ukuqhuma komhlabathi. Ama-bubbles ebhotela azoba amancinci futhi amancane, ekugcineni ubukhulu bekhanda le-pin. Vumela noma yiziphi izinsalela zobisi ezisele zokuhlala phansi phansi.
- Hlulela ngokucophelela ithathethini elihlanzekile, elicacile, elinamafutha we-butterfly ibe yisitsha esiphethweni, ushiye konke okuqinile ngemuva. (Kuleli phuzu, ungayidlulisa nge-strainer yetiye noma enye i-strainer efana kahle ukuze uqiniseke ukuthi icacile ngokuphelele.)
- Vumela ibhotela ecacisiwe ukuthi ipholile ekamelweni lokushisa, ikhava, kanye neqrijini kuze kube sekugcineni.
Iphrintshwe ngemvume evela eGeffrey Zakarian's Town / Country (Clarkson Potter, 2006)
Zama futhi lokhu iresiphi yedolobha / izwe: i-Carpaccio yaseLwandle iScallops ne-Sherry Vinegar-Honey Emulsion
Ukupheka okuningi kwe-Scallop:
I-Scallop eqoshiwe ne-Watermelon Kabobs
I-Risotto eyomile ene-Panal seared seared, i-Andouille Sausage, namaMushroom aseMvelo
I-Bay Scallops enezinkukhu, i-Pepper ne-Grilled Italian Sausage
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 656 |
| Inani lamafutha | 39 g |
| I-Fat egcwele | 24 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 154 mg |
| I-sodium | I-1,456 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 31 g |