I-roux ephekwe ku-microwave ngokuqinisekile ayiyona yendabuko, ngoba kwakungenayo i-microwaves ekhulwini le-18 nele-19. Kodwa uma bekhona, ungakwazi ukubheja ukuthi ngisho namanye amaKajun traditionalists ayeyosebenzisa i-microwave ngesinye isikhathi ukwenza i-roux yabo!
Okuzokwenza
- I-1 inkomishi yefulawa (yonke inhloso)
- 1 inkomishi yokupheka amafutha
Indlela Yokwenza
Phula ufulawa namafutha ndawonye kuze kube yilapho ubushelelezi futhi ungenalutho ku-1-quart i-Pyrex (noma enye enye ye-microwable) yokulinganisa indebe noma isitsha - ungasebenzisi i-plastic!
Beka indebe yokulinganisa phakathi kwehhavini le-microwave bese upheka phezulu imizuzu engu-10 kuya kwezingu-30, ususe indebe uphinde uxube ukuxuba kahle njalo imizuzu emibili. Sebenzisa umnikazi wembiza, njengoba indebe yePyrex izoshisa kakhulu!
Pheka kuze kufinyelelwe umbala oyifunayo: kuthatha imizuzu engu-20 ukwenza umbala ophakathi (noma i-peanut butter color) rouy microwave - buka isithombe.
Imininingwane yeRoux:
I-roux emnyama (ephekwe isikhathi eside) izoba ne-flavour ngaphezulu, kodwa izoba namandla amancane okuqina. Lokhu kungenxa yokuthi ufulawa ulahlekelwa ikhono lalo lokukhubaza isikhathi eside siphekiwe.
I-roux ibonakala ipheka ngokusheshisa kakhulu noma iba mnyama kakhulu, vula ukushisa phansi. Ngaphezu kwakho konke, gqugquzela cishe njalo - okungenani yonke imizuzwana engu-15; nge-agagasi ngalinye i-roux ithola nje nje emnyama kakhulu.
Uma i-roux ifinyelela umbala oyifunayo, ungase uqhubeke ne-recipe, ungeze u-anyanisi ongcwele, isilimo esidliwayo esinamagatsha anamanzi, ne-bell pepper, futhi noma yisiphi isithako esiyinhloko oyisebenzisayo, kanye nesiphuzo kanye namanzi.
Yenza i-Roux phambili
Uma wenza i-roux phambili ukuba igcine njengoba iyadingeka, yithumele eklasini enkulu noma eplasini ukuze imise inqubo yokupheka, ivuselele ngezinye izikhathi njengoba ihlaziya. I-roux ingagcinwa, ihlanganiswe, esiqandisini izinyanga ezimbili, noma efrijini izinyanga eziyisithupha.
Uma kukhanda i-roux, faka isipuni esingu-1 se-roux esigabeni ngasinye se-cube ye-ice cube futhi, uma uqinile, udlulisele esikhwameni sefriji. Uma iresiphi idinga i-1/2 cup roux, phuma ama-cubes angu-8 (isipuni esingu-8, noma i-1/2 indebe). Ungasebenzisa futhi i-cube noma amabili ngesikhathi uma isobho sakho, isobho noma isiphuzi sidinga kancane ukuqina.
Amanani
3 izinkomishi amafutha + 3 izinkomishi ufulawa = 3 2/3 izinkomishi roux
1 Amafutha omunwe + 1 ufulawa wekomishi = 1 indebe plus 3 wezipuni roux
Uma iresiphi idinga ukwenza i-roux nge-1/2 indebe yamafutha nofulawa we-1/2 wendebe, sebenzisa i-1/2 indebe ye-roux elungiselelwe, noma ubuningi be-roux elungiselelwe elingana nenani lefulawa elifunwa iresiphi.
Ukuhambisa izinkomishi ezingu-6 kuya kwezingu-8 zamanzi nge-gumbo, isobho noma enye isitsha, sebenzisa i-1 inkomishi eline-roux elungiselelwe, noma uqale nge-1 inkomishi ufulawa kanye ne-1 cup fat.
Yini Okufanele Uyifunde Lapho Upheka Roux
Ngemuva kwemizuzu embalwa i-roux cishe iyoba foamy futhi ihlale njalo imizuzu eminingana. Ngemuva kwemizuzu engaba ngu-10 i-roux izoqala ukukhanya futhi izokwenza iphunga elimnandi njenge-nut. Ngemuva kwemizuzu engaba ngu-20 u-roux uzoqala ukupheka ngokushesha futhi kufanele ahlolwe ngokucophelela kangangokuba angashisi. Nciphisa ukushisa uma kunesidingo - umshini oshisayo ufanelwe kuphela udoti.
Uma i-roux iqala ukubhema, yinciphisa ukushisa noma uvale kancane ukuze uvumele i-roux iphinde iphinde ipholile. Uma amafutha atshisa kunalokho okuqala ukubhema, kungase kuthinte kabi ukunambitheka.
Bheka izixhumanisi ezilandelayo ukuze ufunde kabanzi mayelana nomlando we-roux, nangokwenza i-roux yendabuko neyotini:
I-Traditional Roux Recipe (Blonde)
UZiqu-zintathu Ezingcwele Ze-Cajun Cooking
Isinyathelo-By-Step: Indlela Yokwenza I-Louisiana Style Roux
I-Sausage Classic ne-Shrimp Gumbo
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 98 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 59 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |