I-Oven Okuphekwe Okubomvu I-Roux Recipe

Le ndlela ithatha isikhathi eside kunomdabu noma i-microwave roux, kodwa idinga ukunakekelwa okuncane. Nakuba udinga ukuyivuselela njalo imizuzu engu-20, akudingeki ukhathazeke ngakho ukushisa noma ukupheka kakhulu. Kuthathe amahora angu-2/2 ku-350 ° F kule roux ukufinyelela emnyama, noma ushokoledi, umbala (bona isithombe).

Uma uzobe usichitha isikhathi ekhishini noma kunjalo, ungenza kalula inani elikhulu le-roux usebenzisa le ndlela. Vele ubeke i-timer imizuzu engu-20 uphinde uvuselele isikhathi ngasinye lapho i-timer isongela, kuze kube yilapho i-roux yakho ingumbala oyifunayo.

Imininingwane yeRoux :

I-roux emnyama (ephekwe isikhathi eside) izoba ne-flavour ngaphezulu kodwa iyoba namandla amancane okuqina; lokhu kungenxa yokuthi ufulawa ulahlekelwa ikhono lakhe lokwehlisa isikhathi eside.

I-roux ibonakala ipheka ngokusheshisa kakhulu noma iba mnyama kakhulu, vula ukushisa phansi. Ngaphezu kwakho konke, gqugquzela cishe njalo - okungenani yonke imizuzwana engu-15; nge-agagasi ngalinye, i-roux ithola kancane kancane. Ngithanda ukusebenzisa i-spatula yensimbi flat (njenge-turner pancake) njengoba ihlanganisa indawo engaphezulu kune-spoon.

Uma i-roux ifinyelela umbala oyifunayo, ungase uqhubeke ne-recipe, ungeze u-anyanisi ongcwele, isilimo esidliwayo esinamagatsha anamanzi, ne-bell pepper, futhi noma yisiphi isithako esiyinhloko oyisebenzisayo, kanye nesiphuzo kanye namanzi.

Rouxmor (noma uRoux Humor)

Njengoba bekwenza cishe zonke izici zokuphila kwabo, uCajuns banamahlaya amaningi ngokupheka - kunezinto ezimbili ezihamba nazo cishe zonke izingxoxo ze-roux. Umbuzo ubuzwa: "Kuzothatha isikhathi esingakanani ukwenza u-roux?" Futhi impendulo uma eyodwa kokubili:

1. Isikhathi esithathayo ukuphuza iphakethe eliyisithupha likabhiya, noma

2. Isikhathi sithatha ukuphuza nokuphuza ibhodlela lekhofi.

Ngingathanda ukwabelana ngxoxo noKhef Kevin Belton waseNew Orleans School of Cooking, okwakumpheki wokupheka, Umphefumulo, no-Spice, nguHeidi Cusick-Dickerson. UKevin "ujabule ukukhumbula umama wakhe okwenza u-roux." Uyakhumbula:

"Umama wami wamenza u-roux ezingeni eliphakeme lokushisa, ngakho akuzange kuthathe isikhathi eside. Kodwa akazange akwazi ukushiya, kungakhathaliseki ukuthi umnyango wethango noma noma yini. futhi wayengakwazi ukungibamba ngoba wayenza i-roux. Ngafunda ukwahlulela isikhathi ngephunga elivela kulowo roux. Njengoba nje liqala ukuba mnyama, ufulawa unomnandi we-nutty okusho ukuthi sekuphelile. lishintsha futhi ngangazi ukuthi uzophuma nini embhedeni.¹

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-350 ° F.
  2. Hlanganisa ufulawa namafutha e-iron cast skillet noma embizeni kuze kube yilapho uhamba kahle futhi ukhululekile.
  3. Beka i-roux kuhhavini ngamahora angaba ngu-2 kuya kwangu-2/2, ukuyivuselela njalo imizuzu engu-20 kuze kube yilapho i-roux iyimbala oyifunayo: i-blonde, ephakathi, noma emnyama-i-aka blonde, ibhotela le-peanut noma ushokoledi. (Kuthathe amahora angu-2 1/2 ukuze i-roux ifinyelele umbala wekholethi oyibona esithombeni.)

Yenza i-Roux phambili

Uma wenza i-roux phambili ukuba igcine njengoba iyadingeka, yithumele eklasini enkulu noma eplasini ukuze imise inqubo yokupheka, ivuselele ngezinye izikhathi njengoba ihlaziya. I-Roux ingagcinwa esiqandisini izinyanga ezimbili, noma efrijini izinyanga eziyisithupha.

Uma kukhanda i-roux, faka isipuni esingu-1 se-roux esigabeni ngasinye se-cube ye-ice cube futhi, uma uqinile, udlulisele esikhwameni sefriji. Uma iresiphi idinga i-1/2 cup roux, phuma ama-cubes angu-8 (isipuni esingu-8, noma i-1/2 indebe). Ungasebenzisa futhi i-cube noma amabili ngesikhathi uma isobho sakho, isobho noma isiphuzi sidinga kancane ukuqina.

Amanani

3 izinkomishi amafutha + 3 izinkomishi ufulawa = 3 2/3 izinkomishi roux

1 Amafutha omunwe + 1 ufulawa wekomishi = 1 indebe plus 3 wezipuni roux

Uma iresiphi idinga ukwenza i-roux nge-1/2 indebe yamafutha nofulawa we-1/2 wendebe, sebenzisa i-1/2 indebe ye-roux elungiselelwe, noma ubuningi be-roux elungiselelwe elingana nenani lefulawa elifunwa iresiphi.

Ukuhambisa izinkomishi ezingu-6 kuya ku-8 zamanzi nge-gumbo, isobho noma esinye isidlo, sebenzisa i-1 inkomishi ye-roux elungiselelwe, noma uqale nge-1 inkomishi ufulawa kanye ne-1 cup fat.

Yini Okufanele Uyifunde Lapho Upheka Roux

Ngemuva kwemizuzu embalwa i-roux cishe iyoba foamy futhi ihlale njalo imizuzu eminingana. Ngemuva kwemizuzu engaba ngu-10 i-roux izoqala ukukhanya futhi izokwenza iphunga elimnandi njenge-nut. Ngemuva kwemizuzu engaba ngu-20 u-roux uzoqala ukupheka ngokushesha futhi kufanele ahlolwe ngokucophelela kangangokuba angashisi. Nciphisa ukushisa uma kunesidingo - umshini oshisayo ufanelwe kuphela udoti.

Uma i-roux iqala ukubhema, yinciphisa ukushisa noma uvale kancane ukuze uvumele i-roux iphinde iphinde ipholile.

Uma amafutha atshisa kunalokho okuqala ukubhema, kungase kuthinte kabi ukunambitheka.

Bona izixhumanisi ezilandelayo ukuze ufunde kabanzi mayelana nokwenza u-roux , i- roux yendabuko kanye ne-microwave, ne- trinity engcwele ye-Cajun yokupheka .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 200
Inani lamafutha 6 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 0 mg
I-sodium 705 mg
Ama-carbohydrate 31 g
I-Fiber Dietary 4 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)