I-Risotto iyindlela enhle yokupheka ilayisi. Ngokuhlala uvuselela futhi ungeze amanzi kancane kancane, irayisi le-arborio liphela ngokuvumelana okunamandla.
Le iresiphi ineza i-scallops yasezulwini yasezulwini, amasoso ase-Andouille, nama-mushroom asemhlabeni kanye namanye amakhambi ahlanzekile ukuze enze isidlo esihlwabusayo nesiphunga elimnandi. Lokhu kuyiduduzo ekudleni kwayo!
Okuzokwenza
- Izinkomishi ezi-5 1/2 zezinkukhu noma umhluzi (low-sodium)
- 2 wezipuni amafutha omnqumo
- 1 encane
- u-anyanisi omnandi (njenge-Vidalia), oqoshiwe
- 4 clove garlic, oqoshiwe
- 1 1/2 izinkomishi
- i-arborio irayisi
- 1/2 indebe eyomile iwayini elimhlophe
- 1/2 indebe
- I-Asiago ushizi , i-grated (noma i-Parmesan)
- Izipuni eziyi-1 1/2 ze-thyme fresh, eqoshiwe
- 2 wezipuni ibhotela, unsalted
- Iphadi elilodwa le-assorted
- amakhowe asendle (njenge shiitake, oyster, morels, porcini, njll)
- 1/2 indebe yezinhlamvu zommbila
- I-ounces ye-Andouille (noma isisindo sase-Italian), isinqunywe ngesigamu ngobude futhi sinqunywe ububanzi obuyi-1/4-intshi
- 1 ipondo
- i-scallops yolwandle (fresh noma iqhwa)
- 1 isipuni samafutha omnqumo
- 1 ibhotela ibhotela, unsalted
- Usawoti & pepper, ukunambitha
Indlela Yokwenza
Yenza i-Risotto
- EPuphuthini elingaphakathi, ulethe umhluzi wenkukhu ukuba ungene.
- Embizeni enkulu, ukushisa amafutha ngokushisa okuphansi ngokulinganisela. Engeza u-anyanisi bese upheka, uvuselela ngezinye izikhathi, kuze kube yilapho uhamba khona, cishe imizuzu emihlanu. Engeza irayisi bese uhlangana kahle nekhasi lezinkuni kuze kube yilapho irayisi ikhanya futhi igcwele amafutha. Engeza i-garlic bese upheka cishe amaminithi amabili.
- Engeza iwayini bese uqhubeka ukupheka ngenkathi ugqugquzela kuze kube yilapho iningi lewayini selibanjwe irayisi.
- Engeza cishe i-1/2 indebe yomhluzi omilayo bese upheka, uvuselela njalo, kuze kube yilapho ususelwe. Irayisi nomhluzi kufanele kube semisindo ephansi, ulungise ukushisa uma kudingeka. Qhubeka ukupheka irayisi, wengeze umhluzi 1/2 indebe ngesikhathi bese uvumela ilayisi ukuthi iyithole ngaphambi kokungeza indebe elandelayo ye-1/2. Pheka ilayisi ngale ndlela kuze kube ithenda (yenza ukuhlolwa kokunambitheka), cishe amaminithi angu-25 kuya kwangu-30 inani. Ungase ube nomunye umhluzi osele.
- Hlanganisa e-Asiago ushizi kanye ne-thyme eqoshiwe.
Pheka amaMushroom & Umswakama
- Ku-pan enkulu phezu kokushisa okuphakathi, faka izipuni ezimbili zebhotela namakhowe. Ekhuthazayo ngezikhathi ezithile, upheke amakhowe kuze kube yilapho usundu (cishe imizuzu emihlanu). Engeza ummbila nesoseji. Dlulisa ingxube kuze kuhlanganiswe kahle. Ukushisa ngokuphelele (cishe eminye imizuzu emihlanu). Vula ukushisa phansi.
Pheka iScallops
- Uma usebenzisa i-scallops efriziwe, qinisekisa ukuthi bayathinteka ngokuphelele. Hlanganisa kahle ama-scallops, uqiniseke ukuthi akhululekile kunoma iyiphi i-sandy grit. Susa noma iyiphi imisipha ye-abductor esalokhu ifakwe ku-scallops. I-pat the scallops yomile ngethebhu yephepha bese ubeka eceleni.
- Engeza isipuni esingu-1 samafutha omnqumo kanye ne-1 isipuni sebhotela endaweni enkulu ye-pan ne-place ngokushisa okukhulu. Lapho amafutha eqala ukubhema ngokucophelela engeza ama-scallops ukuqinisekisa ukuthi angathinti. Buka izimpawu ze-scallops uze wenze i-golden crust, bese uphenduka wenze okufanayo ngakolunye uhlangothi (cishe emaminithi angu-1/2 ohlangothini ngalunye). Ungadluli ngokweqile noma bazobe behlaziya. Susa i-scallops epanini nendawo kwenye ipuleti.
- Engeza i-scallops kanye ne-mushroom yasendle kanye ne-sausage ingxube ku-risotto bese uhlangana ngokucophelela ngekhasi lezinkuni kuze kuhlanganiswe kahle. Isizini ngosawoti kanye nopelepele. Spoon ngamunye servings phezu amapuleti. Uma uthanda, ungangezela ama-Asiago ushizi ngaphezulu. Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 856 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 90 mg |
| I-sodium | 2,324 mg |
| Ama-carbohydrate | 92 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 39 g |