Le lula e-Asian-inspired inspiration ye-vegan sesame vinaigrette isaladi yokugqoka i-recipe yenziwe ngamafutha we-sesame, i-soy sauce, i-aple cider uviniga ne-Dijon lwesinaphi.
Ungakwazi ukwenza lesi sigqila sesame ngokufaka ngokuthinta i-ginger ephuziweyo noma ehlanzekile, amakhowe omisiwe we-shiitake omisiwe noma ngisho ne-miso encane.
Uma uthanda ama-vinaigrette ase-Asian dressings noma ama-vinaigrettes asardy, zama lokhu okusheshayo futhi kulula ukwenza i-vegan isaladi yokugqoka iresiphi.
Okuzokwenza
- 3 wezipuni amafutha sesame
- 3 wezipuni soy sauce
- 3 isipuni lwesinaphi se-dijon
- 3/4 indebe apula cider uviniga
- 2 1/2 izinkomishi amafutha yemifino (noma umnqumo noma elinye amafutha isaladi)
Indlela Yokwenza
- Hlanganisa noma hlanganisa ndawonye zonke izithako ngaphandle kwemifino noma amafutha omnqumo. Yengeza kancane kancane amafutha yemifino noma omnqumo, ukuxuba ukufaka.
- Dluliselwa ebhodleleni lesilazi bese uqiniseka ukuthi uzamazama kahle ngaphambi kokukhonza noma ukusebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 191 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 0 mg |
| I-sodium | 120 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |