I- calamari ethosiwe yi-appetizer ethandwayo ezindaweni zokudlela. Le nguqulo ye-squid ethosiwe isebenzisa ibhethri yobhiya elula kodwa elula. Uma ungenayo i -fryer ejulile , vele usebenzise i-skillet ejulile, esindayo. Khonza izitsha ze-spdihetti zokungena.
Okuzokwenza
- Amakhilogremu angu-2/2
- squid
- 1 1/2 izinkomishi rye ufulawa
- 1 isipuni samafutha we-peanut
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- Amabhodlela amabili ebhiya (ama-ounces ayishumi nambili)
- 5 amaqanda abamhlophe (ashaywa kuze kube nzima kodwa angomile)
- 4 izinkomishi amafutha yemifino
- Ama-bunches amabili (i-curly)
Indlela Yokwenza
Ukuhlanza i-squid, susa isikhumba se-purplish kanye nekhanda elihlukile kanye nezintambo ezivela emzimbeni. Hamba izintambo ezivela ekhanda bese ulahla ikhanda. Susa bese ulahla i-quill ebonakalayo emzimbeni. Geza ingaphakathi lomzimba we-squid. Yoma ngamathawula wephepha. Sika umzimba we-squid ibe ngamasongo angu-1/2-inch-wide; shiya izintambo ezingenayo.
Esikhathini sokuxuba, hlanganisa ufulawa, i-1 isipuni samafutha we-peanut, usawoti, kanye nopelepele bese uhlose ukuhlanganisa.
Hlanganisa ubhiya kancane ngesikhathi. Hlanganisa ngokucophelela emaqenjini amaqanda.
Ukushisa amafutha e-deep-fryer kuya kuma-degrees angu-375 F. Gcwalisa izindandatho ze-squid nezindwangu ebhodini bese ufaka amafutha ajulile emizuzu emibili kuya ku-2/2. Geza ngamathawula wephepha. Gcina ufudumele.
Yoma iparsley kahle bese uphonsa emanzini ajulile imizuzwana engu-20. Geza ngamathawula wephepha. Hlela i-squid esendandeni esitsheni esikhulu futhi uphelele nge-parsley. Khonza ushisayo.
Umthombo: Injabulo Yokudla Kwezilwandle nguPatrice Boely (Barron's)
Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2444 |
| Inani lamafutha | 232 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 163 g |
| I-cholesterol | 661 mg |
| I-sodium | 632 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 52 g |