Le recipe ye-Crockpot chili njengendlela ehlwabusayo njengoba kulula ukuyilungisa. I-Ramen i-noodle slale slaw kanye ne- cornbread yenza ukwenza okujabulisayo kule recipe ye-Crockpot chili.
Okuzokwenza
- 1 ipondo
- umhlabathi wenkomo (ucike)
- 1 anyanisi ophuzi ophakathi (oqoshiwe)
- 1 pepper ephakathi nendawo (pepper eluhlaza noma obomvu; noma
- i-poblano pepper eqoshiwe)
- 2 wezipuni
- i-chili powder
- 1 isipuni garlic (minced)
- 1 isipuni cumin
- 1 i-can / 28 ounces utamatisi (idayi, ngamanzi)
- 1 I-canan / ama-ounces ama-ubhontshisi abamnyama angama-14 (agonywe futhi ahlanjululwe)
- 1 ama-ounces angama-14 angama-bean
- 1/2 inkomishi ye-ketchup
- Okuzikhethela: 1/4 indebe eqoshiwe eqoshiwe e-jalapeno
- usawoti ukunambitha (kosher)
- umnyama omnyama ukunambitha
Indlela Yokwenza
- Inhlabathi yenkomo ebomvu e-skillet enkulu phezu kokushisa okuphakathi.
- Geza bese udlulisela inyama yenkomo kumpheki ophuthumayo. Engeza izithako eziyi-10 ezilandelayo (ngokusebenzisa i-jalapeno pepper) ukuya kumpheki ophuthumayo.
- Pheka phezulu, amahora angu-4-5 noma aphansi, amahora angu-6-8.
- Ngaphambi nje kokukhonza, thola bese wengeza usawoti kanye nepelepele, njengoba kudingeka. Uma isilili sibonakala sinamanzi, susa 1/2 kuya ku-1 indebe yesikhewuzi, ugxume ku-1 Tbsp. we-cornstarch bese uyibuyisela kumpheki ophuthumayo . Pheka uze uqine, imizuzu engu-15.
Khonza uhlotshiswe ushizi we-cheddar , u-ukhilimu omuncu kanye ne-cilantro entsha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 418 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 40 mg |
| I-sodium | 240 mg |
| Ama-carbohydrate | 60 g |
| I-Fiber Dietary | 17 g |
| Amaphrotheni | 32 g |