Sebenzisa fresh or frozen thawed blueberries kule lula, eliqabulayo lemonade elihlaza okwesibhakabhaka. Ngasebenzisa i-2/3 indebe ushukela kule recipe, kodwa ungadlala nesamba soshukela. Njengoba uhlanganisa, qala nge 1/2 indebe ushukela bese usebenza uma akuyona sweet ngokwanele.
Engeza i-sprig ye-mint esisha noma uvele uhlobise ingilazi ngayinye ngezingcezu ezimbalwa zelamula.
Recipe ehlobene: I- Blueberry i-Lemonade Pie
Okuzokwenza
- 2 1/2 izinkomishi amanzi
- 2 1/2 izinkomishi ama-blueberries (fresh, noma sebenzisa amaqhwa amaqhwa
- ama-blueberries )
- 1/2 indebe
- ijusi lemon (fresh)
- 2/3 indebe ushukela (noma sebenzisa kancane kancane noma kancane, ukunambitha)
- 4 izingcezu lemon (for ukuhlobisa)
- Okukhethwa kukho: izimpungushe ze-mint
Indlela Yokwenza
- Beka amanzi, ama-blueberries, ujusi kalamula, noshukela ku-blender blender.
- Hlanganisa ingxube kuze kube bushelelezi.
- Thela ijusi ngokusebenzisa isihluthulelo esihle semifino emgqonyeni.
- Khonza phezu kweqhwa ngotshani, uhlotshiswe nge-lemon tincetu nama-mint sprigs, uma ufisa.
Bona futhi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 76 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 5 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 2 g |