Le recipe yezindwangu zase-Ukraine, eyaziwa ngokuthi i- varenyky, igcwele ama-blueberries ahlanzekile, ahlanzekile. Zifana ne-pierogi yasePoland.
Ama-dumplings agcwele ama-Ukraine aphekwayo ayaziwa ngokuthi varenyky. Lapho inhlama yenziwe ngemvubelo futhi amadokhumenti agcwele aphekwe, ayaziwa ngokuthi pyrohy .
Ku-Ukrainians, ukugcwaliswa kwe-curd cheese enhle kakhulu yi-intandokazi kazwelonke, kodwa ezinye zivame. I-varenyky enhle kufanele ibe nenhlama encane, inhlama. Abanye abapheka bathi amanzi apholile yiqhinga. Kodwa, empeleni, konke sekuyiminyaka yokusebenza.
Ukugcwaliswa okusetshenziswe lapha i-blueberry, kepha noma yikuphi kokugcwaliswa kwe-naśniki, pierogi, ne-uszka kungasetshenziswa.
Okuzokwenza
- Ngesikhumba:
- 2 izinkomishi ufulawa (yonke inhloso)
- 1 ithisipuni usawoti
- Iqanda elikhulu (igumbi lokushisa, noma 2 izikhupha zamaqanda amaqanda amakhulu)
- 1/2 yamanzi indebe (noma ngaphezulu, njengoba kunesidingo)
- Ukugcwalisa i-Blueberry:
- 2 izinkomishi blueberries (wageza futhi ziphethwe)
- 1/2 indebe ushukela
- Okuzikhethela: izipuni eziyi-1 kuya kwezingu-2 kirsch, brandy, noma ijusi kalamula
- 1/2 isipuni sinamoni
- Ngokuba isoso:
- 1 isipuni samabele isitashi
Indlela Yokwenza
Yenza i-Dough
- Endishini enkulu, hlanganisa ndawonye ufulawa nosawoti. Engeza amaqanda (ama) kanye namanzi anele ukwenza inhlama ephakathi.
- Hlanganisa kumxube wokuma noma ngesandla kuze kube bushelelezi. Kodwa ungagcini kakhulu inhlama ngoba kuyoba nzima.
- Hamba inhlama bese umboza nge-plastic wrap bese uvumela ukuphumula okungenani imizuzu engu-10.
Lungiselela Ukugcwalisa
- EPuphuthini elingaphakathi, hlanganisa ama-blueberries, ushukela, utshwala ozikhethela noma ijusi lemononi bese upheka phezu kokushisa okuphansi kuze kufike ubilintshi.
- Nciphisa ukushisa, cindezela imizuzu emibili bese ususa ekushiseni. Beka eceleni.
Ukuqothula nokugcwalisa isikhumba
- Ebusweni obukhanyayo, faka inhlama eyodwa inxenye yesigamu esingu-1/8-intshi. Usebenzisa uhlangothi olulodwa lwamasentimitha noma ingilazi, uhlama inhlama. Susa ama-scraps.
- Beka umbuthano entendeni yesandla sakho futhi, usebenzisa i-spoon slotted, faka ama-blueberries amathathu noma ama-4 nxazonke (ushiya i-sauce epanini).
- Hlanganisa inhlama phezu kwakha umbuthano wesigamu bese ucindezela emaphethelweni ndawonye kuze kube yilapho uvalwe kahle futhi kungekho moya oboshwe ekulahleni, futhi emaphethelweni akhululekile ukugcwaliswa. (Bheka indlela yokwenza i-pierogi .)
- Ngaphandle kwalokho, inhlama ingaqedwa ngamakhilomitha angu-2/2-intshi, igcwaliswe futhi ilandwe ibe yi-triangles.
- Beka ukuthungula okugcwele endaweni ebanzi futhi umboze ithawula itiye ukuvimbela ukomisa. I-Reroll ihluma futhi iqhubeke nenhlama esele.
Pheka iVarenyky
- Yehlisa i-varenyky engu-6 ngesikhatsi ebilisiwe, amanzi anosawoti. Gcoba ngobumnene ukuhlukanisa futhi uvimbele ukuthi banganamatheli phansi ebhodweni. Bilisa ngokushesha imizuzu engu-3 kuya kwemi-4. Isikhathi sokupheka sizoxhomeka ngobukhulu be-varenyky nobukhulu behlama.
- I-Varenyky yenziwa lapho ikhukhumezeka kahle. Khipha emanzini ngesipuni esitshaliwe noma ugoba bese ugijima kahle ku-colander.
- Beka isidlo esingajulile nejazi ngokukhululekile ngebhotela elicibilikile, ukujikijela ukuvimbela ukunamathela. Vala futhi ugcine ushisayo kuze kube yilapho zonke i-varenyky ziphekwa.
Khonza amaDumplings bese wenza isoso
- I-varenyky ephekwe ngotshani ngoshukela we-confectioners bese ikhonza nge dollop ukhilimu omuncu ( smetana ).
- Yenza i-sauce ye-blueberry ngokufaka i-cornstarch emanzini e-blujilberry eshiya epanini bese ushisa phansi kuze kube yilapho ubuthwe kancane. Ukushayela phezu kwe-varenyky ephekiwe noma udlule emgodini omncane etafuleni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 341 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 226 mg |
| I-sodium | 441 mg |
| Ama-carbohydrate | 56 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 10 g |