Bobabili iBrithani ne-Ireland baziwa ngokuthanda kwabo ama-biscuits (amakhukhi) futhi ohlwini kumele kube yi-Hobnob eyayivotelwa elinye lama-biscuits ayishumi ayishumi ama-bhisikidi ayithandayo. Zenziwa ezentengiselwano kodwa ukwenza ngokwakho kumnandi futhi kuveza ibhisikidi enhle.
Iresiphi ye-Hobnob Biscuit ibonisa ukuthi kulula kanjani lezi zemibala yegolide, i-oaty, ye-bhisikidi ye-buttery okufanele yenze futhi uma usuyenzile ibhethri bayoba ohlwini lwakho lokubhaka kuze kube phakade. Le recipe inikeza ama-biscuits angaba ngu-20, okumele akubone ngosuku olulodwa okungenani.
Okuzokwenza
- 3/4 indebe / 150 g ushukela (ushukela we-caster)
- I-5 oz / 150 g ibhotela (engavunyelwe)
- Ubisi lwe-1 isipuni
- Isipuni 2
- Isiraphu yegolide
- 1/2 isipuni sibheka soda
- 150 g Ufulawa wokuzimela
- 4 oz / 115 g oats
Indlela Yokwenza
- Hlangisa ihhavini ku-150C / 300F / Gesi 2
- Esikhathini esikhulu sokupheka, ukhilimu ushukela nebhotela ndawonye kuze kube yilapho kukhanya futhi kuluhlaza - ungasebenzisa imfoloko yalokhu noma ukugcoba kwesandla kagesi.
- Engeza ubisi, isiraphu yegolide futhi uphinde ushaye.
- Sieve ufulawa ne-bicarbonate ye-soda ibe esitsheni nexube elihle ukhiphe ngokucophelela usebenzisa isipuni sensimbi.
- Okokugcina, engeza ama-oat we-porridge bese ugoqa ube yingxube. Pop theitsha efrijini imizuzu engu-10.
- Phakathi naleso sikhathi - geza kancane i-baking sheet noma umugqa ngephepha le-greaseproof.
- Hlukanisa ingxube yebhasikiti ibe yi-25g (1 oz) i-spoon egcwele. Ngokushesha ugobe inhlama elinganiselwe ibe ibhola uphinde ungene ebhodini lokubhaka. Faka isikhala ngamabhola angaba ngu-5cm (2 ") ngaphandle njengoba azosakazeka ekuphekeni.
- Uma igwayi seligcwele, phela phakathi kwehhavini elifudumele bese upheka kuze kube nsundu yegolide, cishe imizuzu engu-25. Le nqubo ayikwazi ukuphuthuma ngokukhuphula izinga lokushisa, konke okuzokwenzeka ukuthi ama-biscuits ayoshisa, kancane kancane.
- Susa ithreyi kusuka kuhhavini bese ushiya ukuma imizuzu engaba ngu-10 ukuze amabhisikidi aqale ukusetha. Usebenzisa isamba se-spatula noma inhlanzi, thumela ama-biscuits endaweni epholile futhi ushiye ukuhamba ngokuphelele.
Yiqiniso, ama-biscuits angama-moreish futhi isilingo sokuwadla ngaso leso sikhathi sinamandla. Kodwa-ke, uma ungamelana nokudla kwabo bonke, bese ugcina itiye engenazimpande zebhokisi elineplastiki. Yidla kungakapheli isonto.
Eminye imikhakha ye-Traditional Hobnob Biscuit
Akunakuphika ukuthi ibhisikidi yendabuko iyona engcono kakhulu, imeme ukuhlolwa kwesikhathi futhi ihlala iyintandokazi yesizwe.
Kodwa-ke, uma ufisa ukushintsha ushintsho bese uzama eyodwa noma ezimbili zazo.
Yengeza izithelo ezinomile ezincane ezifana nezomisiwe, ama-currants noma ama-sultana . Bangeze nge-oats bese ugoqa ngokucophelela.
Engeza isipuni sesinyosi somhlabathi ngefulawa. Lokhu kuzonikeza ibhisikidi libe yi-biscuit elimnandi kodwa libe nesiginci se-ginger.
Othandayo omkhulu, futhi kunconywa kakhulu uma uzizwa ngeso lengqondo nge-chocolate encane.
Hlanganisa ubisi lwe-100g noma ushokoledi osobala esitsheni phezu kwamanzi. Gcoba uma uncibilikile ngesipuni sokhuni. Uma ama-hobnob ashabile ebanda, gcoba ngobumnene phezulu kwebhasikiti ufake ushokoledi ocibilikile bese ubuyela ibhisikidi endaweni yokupholisa bese uvumela i-chocolate isethi. Konke okudingekayo manje kuyinkezo enhle yetiyi, isihlalo esihle futhi ama-hobnobs ambalwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 110 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 15 mg |
| I-sodium | 106 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |