Le Ramen i-noodle cole slaw recipe iyinhlangano eyisisekelo kakhulu epikinikini ehlobo, i-cookout ne-barbecue. Ama-noodle akwa-Ramen awapheki ngisho - ahlanganisa nje ukuqhuma okuhle kule ndawo. Uma ungenayo i-Ramen noodle enamapulanka aseMpumalanga, zizwe ukhululekile ukusebenzisa izinkukhu noma izinkukhu zenyama yenkomo esikhundleni salokho.
Lokhu kuhlamba kuhamba kahle ngakho konke okuvela ku- burgers kuya enkukhu ethosiwe .
Kodwa akudingeki ulinde i-cookout ukuze ujabulele lolu cala olulula. Yenze noma nini lapho ukhonza inkukhu, inyama yenkomo noma inhlanzi.
Ungaphutheli: AmaSaladi ehlobo lama-Crisp
Okuzokwenza
- 1/2 indebe yamafutha e-canola
- 1/4 indebe irayisi irayisi
- 2 Tbsp. uju
- 1 3 oz. iphakethe le-Ramen noodle eliphakathi kwe-oriental-flavored
- 16 oz. umxube we-cole slaw mix (iklabishi, izaqathe) noma 1 iklabishi enkulu yekhanda, i-shredded
- 1/2 indebe
Indlela Yokwenza
- Esikhathini esikhulu sesaladi, hlanganisa ndawonye amafutha e-canola, uviniga noju. Hlanganisa iphakethe le-seasoning kusukela kuma-noodle akwa-Ramen.
- Beka i-Ramen noodle esikhwameni seplastiki esikhishwe, bese uchoboza ngeminwe yakho noma iphini eligubhayo. Thela ukugqoka esaladini. isitsha.
- Thela u-cole slaw mix phezu phezulu. Hamba ukugqoka kahle ngokugqoka.
- Phezulu ngama-karan.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 317 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 0 mg |
| I-sodium | 167 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |