Izithelo ezimbili zokudla kwasekuseni okumnandi kakhulu zihlanganisa kule recipe elula kakhulu yeFrench ye-toast: isinkwa se-banana nesinkwa seFrance. Sithanda ukwenza isinkwa sebhanana ngamabhanana asele. Kuyindlela enhle yokugwema imfucuza yokudla, futhi kuyinto enhle kakhulu. Sivame ukufaka esinye sezintandokazi zethu ezikhethwayo, ama-spiked zokupheka: isinkwa se-bourbon , ngoba senza isinkwa esikhulu kakhulu esinomsoco nesinambitheka kakhulu. Kodwa-ke, noma yikuphi isinkwa se-banana esizokwenza!
Inhlama yesiFulentshi ingxenye yeresiphi imane nje, amaqanda, ubisi, noshukela omncane ne-vanilla. Isinkwa ngokwayo sinokunambitheka okuningi, ngakho akudingeki ukuba uphese ixube leqanda. Yiqiniso, ungakwazi ukupaka ingxube yeqanda uma uthanda. Ngokuvamile, ungathola isinkwa saseFrance sinamoni noma umuthi omncane.
Ezinye izithasiselo ezinhle esizithanda ukungeza phezulu kwe-toast yethu yesiFulentshi zibandakanya ushukela oluyimpuphu, i-REAL syle syrup kanye nama-walnuts. Uma ungenaso isinkwa sasebhanana, ungasebenzisa njalo noma yiluphi olunye uhlobo lwesinkwa esheshayo, njenge-chip chocolate noma isinkwa se-zucchini . Kungakhathaliseki ukuthi kuzosebenza ngokumangalisayo nale recipe kanye!
Kubalulekile ukuba nehhavini lakho lokushisa okuhle okufudumele cishe ngo-250 F. Ngalendlela ngenkathi upheka ama-batches we-toast yaseFrance, ungagcina izicucu eziphekwe kakade. Vele ubeke izicucu eziphekwe kakade esitini sokufakazela i-oven noma epanini elenziwe ngephepha lesikhumba. Ungakhathazeki, angeke asule isikhathi esifushane okufanele sikuthathe ukuze uqede ukupheka konke okunye kwe-toast yaseFrance.
Uma ungenayo imizwa yokwenza umgqomo wesiFulentshi kusukela ekuseni ekuseni, zama ukwenza lesi sikhumba se-gingerbread saseFrance sibhakabhaka noma ubhanana u-toast casserole waseFrance ebusuku. Zombili ziyizindlela ezinhle zokudla okubaluleke kakhulu usuku olulungele kakade ngaphambi kokuba uvuke!
Okuzokwenza
- 1 isinkwa
- isinkwa se-banana (esincetu)
- Amaqanda amane (ashaywa)
- 3/4 indebe lonke ubisi
- 1 uphasa usawoti
- 2 amathisipuni ushukela
- 1 ithisipuni i-vanilla
- Okuzikhethela: 1 ibhotela ye-tablespoon noma i-non-stick yokupheka
- Ukuhlobisa: ushukela oluyimpuphu we-topping
- Garnish: ama-walnuts forpping
- Garnish: isiraphu ye-maple ye-topping
Indlela Yokwenza
- Emva kokusika isinkwa sebhanana, shaya ndawonye amaqanda, ubisi, usawoti, ushukela kanye ne-vanilla. Ungase futhi wengeze isipuni sesinamoni uma uthanda.
- Ukushisa i-griddle noma i-bottomed skillet enkulu, esindayo ekushiseni okuphezulu. Tshala nge-non-stick yokupheka ukupenda noma engeza isipuni sebhotela.
- Gcoba izingcezu ezimbalwa zesinkwa sebhanana zibe ngxube leqanda, ugobe izinhlangothi zombili. Beka isinkwa se-banana esibheke phansi emgodini oshisayo, vula ukushisa kuya phansi (lokhu kusiza ukuvimbela isilonda sesipiliki saseFrance ukuthi sishise noma sishaye ngokushesha). Pheka cishe emizuzu emibili ngakunye. Susa futhi uhlale ushisayo ku-250 F ov. Phinda ukupheka ngezinhlamvu ezisele zesinkwa se-banana.
- Khonza isinkwa se-banana eshisayo ngokufafaza ushukela oluyimpuphu, umquba we-maple isiraphu kanye nedash of walnuts.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 60 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 74 mg |
| I-sodium | 82 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 3 g |