I-Risoles yaseBrazil - I-Croquettes yenkukhu kanye ne-Cheese

I-Risoles iyinhlangano ekhethekile ethandwa yi-Indonesian - i- croquettes e- crispy ene-creamy filling. Ngaqala nginama-risoles ngenkathi ngiphila eNingizimu Melika - zilungiswe umngane wase-Indonesia. Kuvela ukuthi i-risoles iyathandwa kakhulu eBrazil, nakuba ikulungele ngendlela ehlukile. Ama-risoles ase-Indonesia ane-wrapper enjenge-crepe-like you fill and roll up, bese udoba ngokujulile. Ama-risoles aseBrazil afana ne- empanadas anezinkwa - inhlama isuke igcwele futhi igcwale, ifakwe isinkwa, bese kuthosiwe ngokujulile. Zombili izitayela ziyanandi futhi zingaba nezinhlobo eziningi zokugcwalisa. Le recipe yilezi ezijwayelekile (kodwa yummy) inkukhu kanye noshizi ukugcwalisa.

Okuzokwenza

Indlela Yokwenza

  1. Beka ubisi, ibhotela, kanye ne-1/2 isipuni usawoti epanini elincane. Letha kuze kube ngamathumba, bese uhambisa kancane kancane ufulawa ngekhasi lezinkuni kuze kube yilapho unomshini oqinile.
  2. Qhubeka ukugqugquzela ukushisa imizuzu engu-2-3 ngaphezulu, uze uxubane kahle, bese ususa ekushiseni bese ubeka eceleni ukuze uphole.
  3. Beka amabele enkukhu epanini elikhulu futhi umboze ngamanzi noma inkukhu yenkukhu. Ukumboza, ulethe emathuneni amancane bese uphonsa inkukhu kuze kube yilapho uphekwe cishe imizuzu engu-15. Susa ekushiseni futhi uvumele ukupholisa, ugcine ukupheka uketshezi.
  1. Inkukhu ehlutshiwe ibe yizicucu ezincane kakhulu uma zipholile ngokwanele ukubhekana nazo (ungasebenzisa inqubo yokudla nge-plastic blade ngalokhu).
  2. Pheka u-anyanisi, u-garlic, bese ubeka i-pepper ngamapuni wezipuni ezimbalwa wamafutha wezitshalo kuze kube yilapho elula futhi enomsoco.
  3. Yengeza inkukhu ekhishwe emifino ene-1 inkomishi yesikhukhu esilondoloziwe kanye ne-cube yenkukhu i-bouillon. Ukupheka, kuvuselela kuze kube yilapho iningi lamanzi lithinta noma liphuma.
  4. Faka izipuni ezimbili zefulawa zibe ingxube yenkukhu bese upheka umzuzu owodwa. Faka ubisi bese upheka kuze kube yilapho ingxube igxilile futhi iluhlaza. Khipha ekushiseni bese ugobhozela emathunjini. Isizini nosawoti kanye nopelepele ukunambitha.
  5. Hlanganisa ubisi nofulawa ufulawa kancane, wanezela ufulawa kancane uma kudingeka, kuze kube bushelelezi. Gcoba ucezu oluncane bese ulugubungela endaweni encane kakhulu ibe yindulungu engamasentimitha angu-4 (cishe u-2 mm ubukhulu). Qhubeka nokuhlala inhlama, ubeke imibuthano yenhlama lapho uya khona. (Noma ufeze uhhafu inhlama ibe ngechungechunge elikhulu bese uthatha imibuthano ngekhukhi enkulu nxazonke noma isikhisi sebhasikili , bese uphinda ngesinye isigamu senhlama).
  6. Beka isipuni esingu-1 senhlanganisela yenkukhu ngaphakathi kwendilinga ngayinye yenhlama, bese ugoqa uhhafu ukuvala. Sula imiphetho ngokuqinile.
  7. Esikhathini esingenalutho, gcoba amaqanda kanye ne-1/2 ithisipuni usawoti kanye ne-1/2 ithisipuni ushukela. Beka imvuthuluka yesinkwa kwelinye isitsha esingenalutho.
  8. Gubha ama-pastry ngayinye ekugezeni kwamaqanda , bese ungena emanzini. Beka eceleni epuleti.
  9. Sishisa ama-intshi ama-2 intshi e-skillet esindayo enezinhlangothi ezide ukuya ezingeni ezingu-350.
  1. Fry the risoles in batches kuze kube brown brown. Geza ngamathawula wephepha. Khonza efudumele.
  2. I-Risoles ingagcinwa efudumele (noma ivuselelwe) kuhhavini ye-degree-200 kuze kube ihora. Ama-risoles angalungiswa futhi agwetshwe, bese efrijiwe amahora amaningana ngaphambi kokuthosa.

Yenza ama-risti angu-15-20.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1573
Inani lamafutha 154 g
I-Fat egcwele 17 g
I-Fat Unsaturated 104 g
I-cholesterol 94 mg
I-sodium 1,071 mg
Ama-carbohydrate 35 g
I-Fiber Dietary 3 g
Amaphrotheni 18 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)