Ungashintsha izinhlobo ezahlukene ushizi nama-flavour ahlukene wesobho esiphunduwe ukushintsha ukunambitheka kwalesi siphuzo esiphundu, esilula se-cooker se-crockpot inkukhu ephezulu. Lena enye yezindlela zami zokupheka ezithandwa kakhulu futhi kusukela kusukela ekuqaleni.
Kukhona okunye mayelana nokuhlanganiswa kwe-sauce ekhanda, ushizi, nenkukhu eyanelisayo ngokuphelele. Le iresiphi yesithako emihlanu isilula ngokwanele kubapheki abangenalwazi ukwenza. Iphunga elizokubingelela njengoba uhamba emnyango wesidlo sakusihlwa. Akukho phunga kangcono kunokupheka inkukhu kumpheki ophuthumayo.
Le recipe yindlela enhle yokusebenzisa amabele ezinkukhu ezinkulu futhi ezinzima. Ngithole ukuthi ngaphandle kokuba uthenge amabele amancane kakhulu enkukhu, bazoba nzima lapho bekhishwa noma bebhaka. I-crockpot yindlela kuphela yokuthola la mabele.
Ungaqala ngamaqanda ezinkukhu ezibandayo; Ngenza njalo lokhu, nakuba ochwepheshe bokuphepha bexwayisa ngokumelene nalo. Khumbula nje, uma ukhonza noma ubani enqenqemeni ephezulu, gcoba amabele ngaphambi kokufaka esiqandisini. Labo abasemaqenjini aphezulu babandakanya izingane ezincane, abesifazane abakhulelwe, asebekhulile, labo abanamasosha omzimba ahlaselekile, nanoma ubani onesifo esingelapheki.
Ngivame ukungena u-anyanisi oqoshiwe bese ngengeza i-garlic esikhundleni sama-mushroom. Yilokho into enhle kakhulu ngaleli recipe: ibekezelela kakhulu futhi ungayishintsha njengoba ungathanda. Ngiyakuthanda ukukhonza le recipe ngephasika eliphekiwe elishisayo noma inhlayizi ephekiwe noma ilayisi lasendle ukuze ngiphule yonke i-sauce emangalisayo. Kuyinto isidlo ephelele ukuwa okubandayo noma ubusika ebusuku.
Okuzokwenza
- 5 tincetu
- 6 isigamu sezinkukhu ezingenasici, esingenasici
- 1 (ama-4-ounce) embizeni amakhowe ahlutshiwe, agcoliwe OR OR anyanisi, aqoshiwe
- 1 (10-ounce) inganciphisa ukhilimu wesobho se-inkukhu OR 1 (10-ounce) isitsha seshizi ezine
- Alfredo sauce
- I-1/2 indebe yakhipha ushizi waseSwitzerland noma u-Havarti
Indlela Yokwenza
- Esikhathini esikhulu se-skillet, pheka i-bacon kuze kube yilapho iphosa. Susa i-bacon kusuka esikhwameni bese ukhipha amathawula wephepha .
- Ukuphazamisa i-bacon bese uyibeka eceleni, ehlanganisiwe, esiqandisini.
- Emathinini e-bacon e-skillet, pheka inkukhu ngokushisa okuphakathi kwamaminithi amathathu kuya kwangu-4 noma kuze kube yilapho kukhanya okukhanyayo, kuphenduke kanye.
- Beka inkukhu ku-4 kuya ku-6-quart cooker kancane. Phezulu ngamakhowe noma anyanisi (noma kokubili!).
- Esikhathini se-skillet wawujwayele ukugcoba inkukhu, ukushisa isobho noma i-Alfredo sauce, ukukhipha ama-pan drippings, futhi uthele phezu kwenkukhu kumpheki ophuthumayo.
- Gcoba umpheki omncane bese upheka esimweni esiphansi samahora amane kuya ku-5, noma kuze kube yilapho inkukhu ibhalela 165 F ngesakhiwo sokushisa inyama.
- Phakamisa inkukhu ngotshisi oqoshiwe bese ufafaza ibhakede eligcinwe. Gcoba futhi upheke phezulu emizuzwini engu-10 kuya kwemi-15 noma kuze kube yilapho ushizi ucibilika.
Qaphela: Ngisanda kuqala ukupheka lokhu isidlo usebenzisa amabele ezinkukhu ezifriziwe . Bashayela, njengoba kuqondiswa, emithonjeni ye-bacon, bese upheka ngezansi emahoreni angu-6 kuya kwangu-8, kuze kube yilapho izinga lokushisa lokudla libhalela 165 F.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 285 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 88 mg |
| I-sodium | 231 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 27 g |