01 ngo-07
Beyond Bean Beans
ubhontshisi obuhlukahlukene. I-Hero Izithombe / i-Getty Images Ubhontshisi obuhlaza, ubhontshisi wezintambo, ubhontshisi be-wax kanye nobhontshisi be-snap konke, ngokuyinhloko, into efanayo. Noma kunjalo ehlukile. Ahluke kakhulu. Ngokuyinhloko nje ngombala nokuma.
Bona umehluko, njengalabo abakhona, lapha. Zonke lezi zibhontshisi zishintshashintsha kakhulu ekuphekeni. Amabhontshisi amakhulu (ngibheke ama-romanos!) Kuzothatha isikhathi eside ukupheka kunabhontshisi we-skinnier (yebo, nginakho emibonweni yami uma ngithi, ama-haricots ama-verts!), Futhi azoba nokuthungwa okungaphezulu futhi afune ukuwahlaziya . Uma nje ungena ezintweni ngezo maqiniso engqondweni, noma kunjalo, zizwe ukhululekile ukuxuba lezo zimbotshana!
Ufuna ulwazi mayelana namabhontshisi amakhulu kakhulu? Bheka Konke Mayelana Nama-Bean Shelling .
02 ngo-07
AmaBhanani Ahlaza (ama-Bean Cring Bean)
Obhontshisi abaluhlaza okotshani. Molly Watson Ubhontshisi obuluhlaza , ubhontshisi wezintambo, kanye nobhontshisi be-snap bude futhi buhlangene futhi buhlaza. Izinguqulo eziphuzi ziyaziwa ngokuthi ubhontshisi be-wax (bheka ngezansi) nezinhlobo ezibomvu nazo kufanele zenziwe (futhi, bheka ngezansi). Izinhlobonhlobo ze-heirloom zingase zibe namanje "izintambo" ezinamafutha ezihamba phansi ezinhlangothini zazo, kodwa izinhlobo eziningi ezithengiswa namuhla ziye zabhekana nalezi ziphazamiso. Izinyosi ezihlaza ezitshezile zitshalo zihle kakhulu nge-pat of butter and sprinkle of salt. Lezi ubhontshisi nazo zinambitheka lapho ziphendulwa izikhuphuka .
Hlola indlela yokupheka ubhontshisi obuluhlaza kanye nama- 10 amahle kakhulu we-Bean Recipes ukuze uthole okuningi.
03 ka-07
Ama-Haricots Verts (ama-Bean Green Beans noma ama-Beet Fayt)
Ama-Haricots Verts. Molly Watson Lezibhontshisi eziluhlaza eziluhlaza zincane kakhulu. Ngokuvamile izinhlobo eziluhlaza, kodwa izinhlobo eziphuzi zikhona lapho, futhi. Abantu abaningi bacabanga ukuthi bangcono kakhulu kubhontshisi obuluhlaza, futhi bathengiswa ngokufanele. Ngithanda ukuwagcoba ngokushesha futhi ngiwasebenzise ngamasaladi.
04 ka 07
Amabhontshisi Omude
Amabhontshisi Omude. James Baigrie Ngezinye izikhathi kuthiwa ubhontshisi obude bendawo, lezi ubhontshisi, empeleni, umndeni ohlukile ngokuphelele wezitshalo kusuka kubhontshisi obuluhlaza. Ngaphandle kobude bawo obungavamile, kunjalo, kufana nokunambitheka futhi kubheka ubhontshisi obuluhlaza futhi kungaphekwa ngezindlela ezifanayo.
Bheka ubhontshisi obude obuphakathi kuka-12 no-18 amasentimitha ubude be-flavour and tender texture (izinguqulo ezinde zingaba nzima).
05 ka-07
Amabhontshisi ama-Purple
Amabhontshisi ama-Purple. Molly Watson Amabhontshisi omgqomo angama-Purple ayinhlobo nje elibomvu lamabhontshisi ajwayelekile okuluhlaza noma ubhontshisi be-wax. Bayikhulula umbala wabo obomvu uma bephekwe, ngakho-ke bawacabange ngokupheka okuluhlaza noma bawagcobe kancane bese bewafaka emanzini e-ice ukuze balondoloze umbala wabo ngangokunokwenzeka.
06 ka-07
Ama-Romano Ubhontshisi (ama-bean ama-Green Green noma ama-Bean Flat)
Ama-Romano Ubhontshisi. Molly Watson Amabhontshisi aseRomania ayigugu futhi avulekile futhi anambitheka. Abancane bavame ukuba nethenda. Abakhulu bayoba nobhontshisi abathuthukile ngaphakathi. Ama-Romanos adinga ukupheka okunye kunamanye amabhontshisi we-pole, kodwa futhi ane-ukunambitheka okuningi.
Zizame njengeBraans Green Beans ukuze zikhiphe izithelo zazo ezinomsoco.
07 ka-07
Ubhontshisi be-Wax
Ubhontshisi obumhlophe be-Wax. Molly Watson Ubhontshisi be-Wax bubukeka njengobhontshisi obuhlaza, ngaphandle kobuphuzi. Lokho kungcono kakhulu umahluko, ngakho-ke qhubeka futhi uwasebenzise njengoba ungasebenzisa ubhontshisi obuluhlaza-wazi nje ukuthi umbala wesitsha sokugcina uzobe uhlukile.