Ummbila kanye namaTamatati aphethwe yi-Bell Peppers

Ingxube elula enomsoco we-corn and utamatisi kanye nemifino eboshiwe ifinyelela ekugxotsheni lezi pepper zebell. Ukwengeza ukunambitheka okunye ku-pepper, phezulu kubo nge-shredded ushizi emaminithini ama-5 kuya kwangu-10 ngaphambi kokuthi uphupele uphume kuhhavini.

Kuye ngokuma kwe-pepper, ungase uqoqe iziqongo noma uzihlukanise phakathi kwesigamu.

Okuzokwenza

Indlela Yokwenza

  1. Hlaba phezulu phezulu kusuka e-pepper; susa imbewu kanye nezibungu ezimhlophe.
  2. Beka pepper epanini elikhulu; ukumboza ngamanzi anosawoti. Faka ikhava bese ulethe ngamathumba. Bilisa cishe imizuzu emihlanu; vula bese ubeka eceleni.
  3. Hlanganisa izithako ezisele; isipuni ku-pepper eluhlaza.
  4. Beka epanini yokubhaka; engeza izinkomishi ezi-1 kuya ku-1 1/2 zamanzi ashisayo epanini ukuze ugcine i-pepper enomanzi.
  5. Bhaka ngesikhathi sokushisa 350 F (180 C / Gas Mark 4) ovini imizuzu engu-35 kuya ku-45 noma kuze kube yilapho usuqedile.
  1. * Uma ufisa, phezulu nge shidekile ushizi cishe imizuzu eyi-10 ngaphambi kokuba uphepele usuqedile.

I-Recipe ikhonza u-6.

Amapulazi amaningi aqoshiwe