I-crust roll roll ne-flavorful yomhlabathi yokugcwalisa inyama yenkomo yenza lokhu kube isidlo esiphelele esiphezulu sokulungiselela usuku oludakayo lokudla.
Okuzokwenza
- 1 ibhilidi elomile elomile
- 1 anyanisi ophakathi, oqoshiwe
- 1 (8 oz) ingaba utamatisi sauce
- 1 (4 oz) angabhalwa amakhowe (agonywe)
- 1/4 indebe eqoshiwe i-parsley entsha (noma amapuni we-1 1/2 omisiwe ama-parsley)
- 1/4 ithisipuni usawoti
- 1/4 ithisipuni omisiwe i-oregano (i-crumbled)
- 1/8 isipuni pepper
- 2 (8 oz) amaphakheji imiqulu yokunyuka
- Amaqanda amakhulu amathathu (ahlukaniswe)
- 6 izinhlayiya UShizi
- 1 isipuni amanzi
- Okuzikhethela: utamatisi osikiwe
Indlela Yokwenza
- Esikhathini esikhulu, esinama-skillet esindayo ngaphezu kokushisa okuphakathi, pheka umhlabathi wenkomo kanye no-anyanisi kuze kube yilapho inyama yenkomo ishukela. Gcoba amafutha amaningi; ugqugquzela utamatisi sauce, amakhowe akhishiwe, i-parsley, usawoti, i-oregano, ne-pepper.
- Hlangisa i-ovini ukuya ku-350 F.
- Hlanganisa iphakheji elilodwa lemikhakha ye-crescent; zihlukaniswe zibe zi-triangles. Beka epanini eliphambene ne-9-inch pie pan, elicindezelayo ukufaka ama-perforations bese ufaka igobolondo le-pie.
- Hlukanisa elinye lamaqanda; setha iqanda elikhupha eceleni. Bamba ndawonye amaqanda amabili no-1 iqanda elimhlophe; Thela iqanda elitshitshiwe phezu kwegobolondo le-pie. Faka ingxube yenyama enqabeni ye-pie bese uhlela tincetu tashizi ngaphezulu. Thela ingxube yeqanda elishaywe phezu kweshizi.
- Hlanganisa i-egg yolk ne-1 isipuni samanzi. Shayela kancane kancane emaphethelweni.
- Vula iphakheji yesibili yemiqulu yesigqebhezana. Cindezela ndawonye ukwenza ifonta mayelana no-12 x 6 amayintshi. Cindezela ama-perforations ndawonye ukuze uqine. Phuma ku-square-12 intshi square; beka ukugcwalisa. Hlunga futhi ubeke uphawu; i-crimp edges. Sika ama-slits amancane phezulu kwe-crust ukuze uvule bese uphonsa nge-egg yolk ehlangene yamaqanda.
- Ukumboza umdwebo wesikhumba ngokungahambisani nesikhumba sokubambisa ukuvimbela ukunambitha ngaphezulu.
- Bhaka i-pie kuhhavini elushisayo ngaphambi kwemizuzu engu-20.
- Ukumboza ngokukhululekile nge-foil bese ubhake imizuzu engu-20 ubude.
- Gcoba utamatisi osikiwe, uma ufisa
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 379 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 164 mg |
| I-sodium | 191 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 16 g |
| Amaphrotheni | 44 g |