Usuke Usuku Lonke? Lezi Kudla Zizokulinda
Ukupheka okupheka isikhathi eside okupheka okupheka okupheka amahora okungenani ama-10 kuyisidingo sokupheka omatasa namuhla. Izinsuku zomsebenzi kanye nesikhathi sokuhamba ngokujwayelekile kufakazela okungenani amahora angu-10. Ukupheka okupheka emahoreni angu-5 kuya kwangu-6, ngisho nangaphansi, ngeke nje kusebenzele imindeni eminingi. Bona amathiphu wokupheka kanye zokupheka kulezi zidingo.
Ukuhlela Ukupheka Kwakho Okuphansi Ukupheka Ukupheka Okude
Kungenzeka, nabapheki abahamba kancane, ukubeka i-timer bese uvumela i-crockpot ihlale amahora amabili ngaphambi kokuba inqubo yokupheka iqale. Ungase futhi, ngokwamanye amamodeli, hlela umpheki ophuthumayo ukuze 'uhlale ufudumele' amanye amahora amabili. Lolu hlobo lokupheka ngokuvamile luphephile, kodwa kungcono ukuqalisa iresiphi esivele inesikhathi sokupheka eside.
Ukuphepha kokudla nge-Recipes Yokupheka Okude
Uma omunye wamalungu omndeni wakho eqoqweni eliphakeme kakhulu lokudla ubuthi, ungase uthande ukucabanga kabili mayelana nokwandisa izikhathi zokupheka ngokubamba izikhathi ngezikhathi zombili. Leli qembu elibeka engcupheni lihlanganisa izingane ezincane, asebekhulile, abesifazane abakhulelwe, nalabo abanezinkinga zempilo ezingapheli futhi bahlasele amasosha omzimba. Qinisekisa ukuthi ukudla okungenani 160 F ngaphambi kokuyikhonza. Futhi uhlole nge-thermometer yokudla okuhle.
Amathiphu okupheka okupheka okupheka okupheka
Kungadingeka ukunciphisa isikhathi sokupheka lalezi zokupheka uma une-crockpot entsha ngoba ipheka emazingeni okushisa kakhulu. Yazi i-crockpot yakho, hlola ukushisa kwe-crockpot yokushisa , futhi qinisekisa ukuthi uyaqonda isikhathi nokushisa ngaphambi kokusebenzisa lezi zokupheka.
Funda lezi zokupheka ngokucophelela; abanye basebenzisa izithako ezingathandeki ezidinga ukungezwa emaminithini angu-20-30 okugcina wokupheka. Gcoba ukudla kwakho kahle ngaphambi kokuyikhonza. Uma usekhaya, lezi zokupheka zingaphekwa ku-HIGH ngamahora angu-5-6
01 ngo-07
I-Crockpot Black Bean ChiliUBrian Hagiwara / Getty Images Lesi sikhiliya senziwa ngaphandle kokudla, ngakho-ke kunokukhathazeka okuncane kokuphepha kokudla. Ama-veggies nobhontshisi bazopheka kancane usuku lonke futhi balungele ukugcoba ukulungiswa okuthandayo okudliwayo.
02 ngo-07
I-Crockpot Corned Beef kanye neKlabishiI-Crockpot Yenkomo Yenkomo Nama-Potato Ama-Creamer. ULinda Larsen Usuku lukaSt. Patrick noma nanoma yiluphi usuku olubandayo ebusika, lokhu iresiphi yenkomo yenkomo yangakolanga kanye neklabishi ku-crockpot inomnandi futhi ilula kakhulu, eyenzelwe ukunciphisa usuku lonke.
03 ka-07
I-Crockpot Split Pea SoupI-Crockpot Split Pea Soup. ULinda Larsen I-ham kulokhu isobho seliphekwe ngokugcwele, nawe ngeke ube nokukhathazeka okuningi kokuphepha kokudla nalesi sidlo se-crockpot. Beka bese uyikhohlwa bese ufika ekhaya esidlweni esanelisayo.
04 ka 07
I-Crockpot Potory Pot RoastI-Roast Pot Pot. ULinda Larsen Ukuze uthole ukudla okunomsoco okuhloswe ukuba kusetshenziswe amahora angu-10, ukugaya imbiza kuyisinqumo esihle. Ungayiqedela bese uyikhonza emndenini wonke ngemuva kokuphuma kokuphuma noma emva komsebenzi.
05 ka-07
I-Healthy Crockpot Beef StewI-Best Stew Stew. ULinda Larsen Yenza lesi sitshalo nge-pasta noma ngamazambane angokwesiko. Ipheka usuku lonke ukuze inyama ithande uma usulungele ukukhonza. Jabulela ngeminye imiqulu kanye nesaladi.
06 ka-07
I-Crockpot Creamy Chicken kanye nama-VeggiesI-Rita Maas / i-Image Bank / i-Getty Images Yikholelwa noma cha, lokhu iresiphi ye-crockpot entree engaphansi kwamafutha. Inhlanganisela yenkukhu namazambane, izaqathe, anyanisi osizi olucebile kuyisiphuzo noma yisiphi isikhathi sonyaka, kodwa kuhle kakhulu ebusika. I-sauce e-creamy ingeziwe ekupheleni kwesikhathi sokupheka.
07 ka-07
Apple Glazed Ingulube UkugubhaU-Alison Miksch / Photolibrary / Getty Izithombe Lona iresiphi elula egeza i-loin igaxa usuku lonke ku-apple juice, ushukela omntshuzi, kanye no-ginger. Uzojabulela lokhu okufakiwe kwamanzi namathenda.