I-Crockpot Potory Pot Roast

Ungesabi inani le-horseradish kule recipe. Ixuba kakhulu ngesikhathi yokupheka, ingeza ukunambitheka okunamnandi kwenyama. Yiqiniso, uma uthanda i-horseradish, sebenzisa i-roast ngokuningi ohlangothini!

I-pot roast yiqiniso, enye yezitsha zomhlaba eziduduza kakhulu. Akukho lutho olufana nephunga lokunambitheka inyama elivukela kuwe lapho ufika emnyango, ikakhulukazi ngobusuku obusika obusika. Ngiyathanda i-chuck igobile kule recipe, kodwa ungasebenzisa i-brisket, uhlangothi oluphezulu, noma i-rump roast. Umpheki ophuthumayo uzokwenza noma yikuphi ukusika okungabizi kahle kwenyama, ngakho khetha lokho okubukeka kuhle nokuthi yini ongayithola. Cela umhlengi iziphakamiso uma ungaqiniseki.

Ngokuqinisekile ungafaka izithako ezingaphezulu kule recipe uma ungathanda. Cabanga ngokungeza amakhowe ahlosiwe, ezinye izipelepele ezibomvu ezincibilikile ezibomvu, noma uhlobo oluhlukile lwezambatho. I-Yukon amazambane e-Ykon Gold, noma amazambane ama-cubed ayengaba mnandi.

Konke okudingayo ukukhonza nalesi iresiphi isaladi eluhlaza ekhonswe ngamakhowe athile ahlutshiwe nama-avocad cubed, kanye neminye imiqulu ebhakabhaka eshisayo noma amanye ama-cornbread ashisayo ngaphandle kwehhavini. Ikhekhe le-chocolate le-dessert lalizoba isiphetho esiphelele. Jabulela wonke ama-bite ngewayini elibomvu.

Okuzokwenza

Indlela Yokwenza

Ukushisa amafutha omnqumo esikhwameni esikhulu phezu kokushisa okuphakathi, futhi obomvu i-roast imizuzu engaba ngu-10, iphendukela ngezikhathi ezithile, kuze kube yilapho ibhontshisiwe futhi ifakwe emanzini.

Beka amazambane, izaqathe, u-anyanisi, ne-garlic ku-4 kuya ku-5. Beka inyama yenkomo phezu kwemifino.

Hlanganisa ndawonye i-horseradish, usawoti kanye nopelepele esitsheni esincane bese usakazeka phezu kwenkomo. Thela umhluzi wenkomo phezu kwakho konke.

Vala umpheki omncane bese upheka ukushisa okuphansi amahora angu-8 kuya kwangu-10 noma kuze kube yilapho konke kuthanda.

Khonza inyama yenkomo nemifino, futhi uketshezi oluhlangothini njengomsizi.

Ungakwazi ukuncelisa le sauce uma ungathanda ngaphambi kokukhonza. Susa inyama yenkomo kanye nemifino kusuka ekuphekeni okuncane nokumboza ukuze uhlale ushisayo. Thela uketshezi kusuka kumpheki ophuthumayo ube epanini bese uletha ngamathumba phezu kokushisa okuphezulu.

Hlanganisa ama-spoonfuls ambalwa e-cornstarch ngamanzi bese ufaka epanini. Bilisa uze i-gravy ifinyelelwe. Khonza nenkomo kanye nemifino.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 496
Inani lamafutha 23 g
I-Fat egcwele 8 g
I-Fat Unsaturated 11 g
I-cholesterol 151 mg
I-sodium 328 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 2 g
Amaphrotheni 51 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)