Ama-flavour aseNingizimu-ntshonalanga agqugquzela iresiphi ye-brisket yensimbi neyomuthi epheka emphefumulweni wakho wokupheka. Inkabi idinga ukuhamba ngezinyawo ngaphambi kokupheka, ngakho uhlele phambili bese uqala lolo suku ngaphambi kokuba ufuna ukuyikhonza.
I-marinade, ecebile ngezinongo kanye ne-chiles, iyamnandi kakhulu ngenyama yethenda. Uma uthanda ukudla okubabayo, ngokuqinisekile unganezela ama-chiles amaningi. Cabanga ngokungeza pepper ka-cayenne futhi, noma ama-flakes ebomvu echotshoziwe. Ngoba lokhu kuyinqwaba enkulu yenyama, kungathatha izinongo ezengeziwe.
Lesi sidlo esimnandi kufanele sisetshenziswe ngamazambane ahlambulukile noma i-polenta ephekwe ukucwilisa yonke i-sauce emangalisayo. Amanye utamatisi osikiwe kungaba isitsha esihle kakhulu sokudla, njengokungathi isaladi eluhlaza iphoswe ngamakhowe alisikiwe kanye nokugqoka amafutha noviniga. Ukuze uthole i-dessert, i-pizza epholile ice cream noma amanye ama-brownies abe yinto ephelele yokuphetha.
Okuzokwenza
- I-anyanisi e-1, i-minced
- 3 clove garlic, nengulube
- 1
- i-serrano chile, i-seeded ne-minced
- 3 wezipuni ushukela brown
- 2 wezipuni uju
- 2 wezipuni powder powder
- 2 wezipuni
- i-apula cider uviniga
- 1 ithisipuni cumin
- 1 ithisipuni omisiwe amaqabunga oregano
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1 (3 amakhilogremu) ukusika inyama yenkomo brisket, inqanywe
- 2 wezipuni amafutha yemifino
- (U-14 ounce) isitayela saseMexico singagcotshwa utamatisi, singagciniwe
- 1 anyanisi, uthathe ama-wedges
Indlela Yokwenza
Hlanganisa u-anyanisi omuncu, i-garlic egayiwe, i-chile, ushukela omnyama, uju, i-powder, uviniga, i-cumin, i-oregano, usawoti kanye nopelepele esitsheni esincane bese uhlangana. Gubha le ngxube ngaphezu kwezinhlangothi zonke zenkomo yenkomo yenkomo ; udlulisele inyama ehlutshiwe kwisitsha seglasi.
Ukumboza isidlo bese uhambisa inyama yenkomo efrijini amahora angu-24 kuya kwangu-36.
Uma usulungele ukudla, ukushisa amafutha emifino endaweni yokupheka okucindezelayo phezu kokushisa okuphezulu okuphakathi noma ukusebenzisa "umsebenzi obomvu" kulolu hlelo lokusebenza.
Ukupheka inyama, kungabonakali, imizuzu engu-6 ukuya kwangu-8, ukuyijika ngokucophelela, usebenzisa i-tongs kanye nomfoloko omkhulu, ukuze unqande izinhlangothi zombili.
Engeza utamatisi osemathinini, ongenakunqunywa, uphakamisa inyama ukuvumela ezinye utamatisi zihambe ngaphansi kwenyama.
Engeza i-anyan wedges kumpheki wokucindezela, bese umboza umpheki ocindezelayo uphinde ukhuphuke ekucindezelweni okuphakeme, ulandela izikhombisi zomkhiqizo wakho othize.
Ukucindezela ukupheka inkabi ihora eli-1 ngokucindezela okuzinzile. Khipha ingcindezi futhi ususe ngokucophelela umqubu wokupheka wokucindezela. Hlola ukubona ukuthi inyama isethenda; kufanele kube ngemva kwalesi sikhathi sokupheka. Uma kungenjalo, vala umshini wokusebenza, ukulethe ekushiseni ngokucindezela okukhulu, uphinde upheke amanye amaminithi angu-10.
Ukuze ukhonze, hlela inyama enqolobaneni. Khonza ama-pan we-pan ngenyama elicutshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 138 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 3 mg |
| I-sodium | 71 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |