I-Crockpot Corned Beef kanye neKlabishi

Usuku lukaSt. Patrick noma nanoma yiluphi usuku olubandayo ebusika, lokhu iresiphi yenkomo yenkomo yangakolanga kanye neklabishi ku-crockpot iyamnandi futhi ilula kakhulu futhi. Uma ufuna ukupheka inyama yenkomo yakho yenkomo indlela yendabuko, bheka i- Basic Corned Beef Dinner Recipe . Futhi ungakhohlwa ukuhlola Qalisa Nge ... Yenkomo Yenkomo yezindlela zokusebenzisa i-yummy okusele.

Okuzokwenza

Indlela Yokwenza

  1. Ku-4-6 quart crockpot, hlanganisa izaqathe kanye anyanisi. Beka inkabi ekhonjiwe ekhoneni bese ufafaza okuqukethwe kokuxuba. Thela ubhiya phezu kwe-brisket futhi usakaze lwesinaphi ku-brisket. Esikhathini esitokisini esincane, hlanganisa ushukela obomvu ngamanzi bese uthele phezu kwe-brisket. Faka isikhwama sekhava bese upheka esimweni esiphansi samahora angu-10-12.
  2. Susa inyama yenkomo ekhoneni bese umboza nge-foil, bese ufakwa ku-degrees Frijini 200 ukufudumala. Engeza iklabishi wedges kuya imifino kanye liquid in crockpot. Faka isikhwama sokupheka bese upheka phezulu ukuze uthole amaminithi angu-30-40 noma kuze kube iklabishi isethenda.
  1. Ukukhonza, usike inyama yenkomo enqoleni yokudla okuyizinhlamvu ezincane. Susa imifino kusuka e-cooker esheshayo ne-slotted spoon bese ukhonza ngenkomo yenkomo. Khonza ama-juice okupheka phezu kokudla, uma ufisa. Nikeza isardu eyengeziwe ngakwesokunene; Mina ngokwami ​​ngithanda uju lwesinaphi.

Uma unesitsha esisha, ukupheka okushisayo ongase ufune ukuyihlola emva kwamahora angu-8 noma angu-9. Nakuba, ngaleli ketshezi enkulu, akufanele kube nenkinga enkulu kunoma yini evuthayo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 557
Inani lamafutha 23 g
I-Fat egcwele 9 g
I-Fat Unsaturated 10 g
I-cholesterol 163 mg
I-sodium 244 mg
Ama-carbohydrate 30 g
I-Fiber Dietary 7 g
Amaphrotheni 55 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)