Usuku lukaSt. Patrick noma nanoma yiluphi usuku olubandayo ebusika, lokhu iresiphi yenkomo yenkomo yangakolanga kanye neklabishi ku-crockpot iyamnandi futhi ilula kakhulu futhi. Uma ufuna ukupheka inyama yenkomo yakho yenkomo indlela yendabuko, bheka i- Basic Corned Beef Dinner Recipe . Futhi ungakhohlwa ukuhlola Qalisa Nge ... Yenkomo Yenkomo yezindlela zokusebenzisa i-yummy okusele.
Okuzokwenza
- 6 izaqathe, uthathe iziqu
- 2 anyanisi,
- oqoshiwe
- I-2-3 lb. i-brisket yenkomo yenkomo enompheme we-seasoning
- 12 oz. kungaba ubhiya (okungewona utshwala kuhle)
- 2 Tbsp. lwesinaphi eliphuzi
- 1/4 inkomishi ushukela obomvu
- 1 inkomishi amanzi
- 8 iklabishi ye-wedges
Indlela Yokwenza
- Ku-4-6 quart crockpot, hlanganisa izaqathe kanye anyanisi. Beka inkabi ekhonjiwe ekhoneni bese ufafaza okuqukethwe kokuxuba. Thela ubhiya phezu kwe-brisket futhi usakaze lwesinaphi ku-brisket. Esikhathini esitokisini esincane, hlanganisa ushukela obomvu ngamanzi bese uthele phezu kwe-brisket. Faka isikhwama sekhava bese upheka esimweni esiphansi samahora angu-10-12.
- Susa inyama yenkomo ekhoneni bese umboza nge-foil, bese ufakwa ku-degrees Frijini 200 ukufudumala. Engeza iklabishi wedges kuya imifino kanye liquid in crockpot. Faka isikhwama sokupheka bese upheka phezulu ukuze uthole amaminithi angu-30-40 noma kuze kube iklabishi isethenda.
- Ukukhonza, usike inyama yenkomo enqoleni yokudla okuyizinhlamvu ezincane. Susa imifino kusuka e-cooker esheshayo ne-slotted spoon bese ukhonza ngenkomo yenkomo. Khonza ama-juice okupheka phezu kokudla, uma ufisa. Nikeza isardu eyengeziwe ngakwesokunene; Mina ngokwami ngithanda uju lwesinaphi.
Uma unesitsha esisha, ukupheka okushisayo ongase ufune ukuyihlola emva kwamahora angu-8 noma angu-9. Nakuba, ngaleli ketshezi enkulu, akufanele kube nenkinga enkulu kunoma yini evuthayo.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 557 |
Inani lamafutha | 23 g |
I-Fat egcwele | 9 g |
I-Fat Unsaturated | 10 g |
I-cholesterol | 163 mg |
I-sodium | 244 mg |
Ama-carbohydrate | 30 g |
I-Fiber Dietary | 7 g |
Amaphrotheni | 55 g |