Sebenzisa umcabango wakho ukwengeza izinongo nama-flavorings kule recipe eyisisekelo ye- salmon jerky. I- jerky ingenziwa ekwenzeni i-déshydrator, ukubhema noma i-oven. Hlela phambili njengoba uzodinga okungenani amahora angu-8 wokugaya, futhi kungathatha amahora angu-8 noma ngaphezulu ukufeza umnikelo ofunayo.
Okuzokwenza
- 1 inkomishi usawoti (AKAZI iodidi)
- 2-1 / 2 izinkomishi ezikhanyayo ushukela obomvu
- 1/4 indebe ye-soy sauce
- Amanzi angamalitha ayi-1
- Izibhamu zeSalmon (isikhumba sisusiwe)
- I-cayenne pepper (ngokuzithandela)
Indlela Yokwenza
- Faka usawoti , ushukela omnyama, i- soy sauce namanzi embizeni. Okulandelayo ulethe lokho emathunjini bese uvuselela kuze kube yilapho ushukela usuqede. Susa ibhodlela ekushiseni bese uvumele ukushisa ekamelweni lokushisa.
- Hlanganisa i- salmon ngobude (hhayi ngaphesheya kobubanzi) ibe yizingxenye ezingu-1 / 4- kuya ku-1/2-intshi. Beka ama-salmon emigqabheni ehlile neqandisini amahora angu-8 kuya kwangu-10 ukuze ahambe .
- Hlanganisa i-brine. Hlanza i-salmon ngamanzi ahlanzekile bese uvumela ukudonsa. I-Pat eyomile ngamathawula wephepha.
- Phonsa ama-dehydrator ngamafutha yemifino. I-salmon yendawo ishaya ama-rack, hhayi ukuthinta ukuze umoya ujikeleze. Fafaza pepper ka-cayenne ukunambitha. Dry kuya doneness oyifunayo ngokusho izincomo umkhiqizo dehydrator.
- I-salmon jerky nayo ingase isomiswe ehhavini endaweni ephansi kunazo zonke noma ekubhemeni. Isikhathi sokumisa singathatha amahora angu-8 noma ngaphezulu, kuye ngokuthi indlela nokuthi kanjani owomile uthanda i-jerky.
- Gcina i-salmon i-jerky esitsheni esingenalutho noma esikhwameni se-ziptop.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 463 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 55 mg |
| I-sodium | 29 279 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 21 g |