Inkabi yenkomo kanye neklabishi ingenye yezidlo zethu eziyintandokazi eyodwa yokupheka (ikakhulukazi iSt. Patricks Day). Sifunde ukuthi singayenza kanjani phezulu esitofu. Kodwa eminyakeni engaba ngu-15 edlule umngane wasikisela ukuba akhiphe kuhhavini ku-cocotte futhi sathola ukushisa okuncane futhi okungaqondile kwehhavini kwaveza umphumela othe xaxa futhi ocebile. I-slow-cooker nayo iyindlela enhle.
Lesi sidlo siyaziwa nangokuthi iNew England Abilisiwe Ngenkomo, kodwa inyama ebilisayo ihlale ingumqondo omubi. Yenza inyama ibe nzima futhi igxume ama-juice.
Okuzokwenza
- 1 2-lb. inkomo yenkomo yenkomo yenkomo; ukugcoba ngamafutha ebonakalayo
- Ibhodlela elilodwa lebhiya (noma u-6-12 oz. Amanzi noma umhluzi wenkomo)
- 2 tsp. imbewu ye-coriander
- 1 tsp. ama-peppercorns amnyama
- 1 tsp. imbewu ye-dill
- 1 tsp. yonke i-allspice
- ozikhethela: 1 tsp. amajikijolo omjunipha *
- 1 leaf leaf
- 2 izaqathe; ihlutshiwe futhi inqunywe ngama-1 "ubude
- 1 anyanisi esikhulu, u-4 "ububanzi; uthathe amakamelo
- 2 turnips, 3 "ububanzi;
- Iklabishi yekhanda eli-1/4; uthathe ngesigamu
- Ama-litate ama-axy amabili (njenge-Red Bliss), "ububanzi obu-3";
Indlela Yokwenza
- Ihovini lokushisa ku-325 F.
- Faka izinongo ebhokisini letiye noma wenze isikhwama esincane esenziwe nge-cheesecloth.
- Hlanza inkabi enommbila nendawo endaweni yokuvota enkulu yesi-Dutch (qhathanisa amanani).
- Engeza ubhiya, 1 isanqante, u-anyanisi we-1/2, kanye nengxube yesipelisi kanye nobhiya obuningi, amanzi, noma umhluzi okwanele ukuze ungabheki kahle i-brisket. Beka phezu komlilo ophakathi bese ulethe esimeni esinamandla; kodwa ungabilisi. Ukumboza nokubeka endaweni ephansi ehhavini.
- Pheka ihora eli-1, vula i-brisket up bese wengeza amanzi anele okwanele (uma kudingekile) ukuletha izinga lezinga eliphakeme lenyama. Phinda ihora eli-1 kamuva.
- Emva kwamahora angu-3, susa kusuka kuhhavini bese ususa ibrisket emgqeni bese usetha epulangwe. Nciphisa izaqathe nama-anyanisi bese ulahla kanye nenhlanganisela yesipuni.
- Yengeza yonke imifino esele, indawo ngesitofu phezu kokushisa okuphakathi, ukumboza, nokupheka isigamu sehora noma kuze kube yimifino ifaneti yetheksi. Susa ekushiseni.
- Hlanganisa i-brisket ebunzini bese uyifaka emxube wezitshalo ukuze ushise.
- Sithanda ukukhonza lokhu ngeqoqo lamaswidi: i-Dijon, isiPolish, i-honey-mustard, noma yini. Khona-ke ngizokhipha ucezu olulodwa lwenyama noDijon, elinye ngethusi-lwesinaphi, kanye namazambane asePoland. Ama-mustard ahlukahlukene anika i-bite ngayinye iphunga eliyingqayizivele.
* Juniper amajikijolo babe ukunambitheka okumnandi resinous. Uma ungawatholi esitolo sakho se-gourmet yangakini, ungangezela i-rogary entsha ye-sprig.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 1774 |
Inani lamafutha | 65 g |
I-Fat egcwele | 25 g |
I-Fat Unsaturated | 29 g |
I-cholesterol | 392 mg |
I-sodium | 639 mg |
Ama-carbohydrate | 155 g |
I-Fiber Dietary | 32 g |
Amaphrotheni | 143 g |