Ingabe i-Gluten-Free ye-Baking Powder?

Izindlela zokupheka zokubhaka okungenakuGluten ngokuvamile zibiza "i-gluten-free" i-powder baking, futhi imikhiqizo ethile ibhalwe ngokuthi "i-gluten-free." Kungani kunjalo?

Funda ukuthi yini e-baking powder bese wenza ngisho ne-podder yakho yokubhaka yamahhala ehlanzekile ekhaya.

Akuzona zonke izinhlobo ze-baking powder ezingenayo i-gluten.

I-powder yokubhaka yenziwe ngokubhaka i-soda, ukhilimu we-tartar (umkhiqizo we-wine production) kanye ne-"agent e-absorption agent" ngokuvamile evamile, kodwa hhayi njalo.

Amanye ama-starches afaka isitashi sezambane (i-gluten-free) kanye nesitashi sikakolweni (equkethe gluten) angasetshenziswa emikhiqizweni ye-powder yokubhaka. Ngakho-ke, akuzona zonke izinhlobo ze-baking powder ezingenayo i-gluten.

Ngokusho kolwazi lomkhiqizi, lezi zinto ezilandelayo zokubhaka ama-powder azi-mahhala. Iningi lala mikhiqizo litholakala ezitolo ezinkulu nezincane ezitolo zase-United States.

Ukuhlunga komkhiqizo kubaluleke kakhulu uma usebenzisa i-powder baking. Ngokungafani ne-baking soda, ene-shelf engapheli, ukupheka kwe-powder kungcono ezinyangeni ezingu-6 kuphela ngonyaka ngenxa yobuzwe bayo ekungcoleni komswakama nomswakama.

I-powder baking "i-agent evulekile," okusho ukuthi kusiza izimpahla eziphekweyo.

I-Old, i-powder yokubhaka engasebenziyo ngeke inikeze izimpahla ezibhaka ukuphakama okudingekayo njenge-powder esebenzayo, e-baking fresh. Asikwazi ukulala njengezikhukhi ze-pancake! Hlola njalo usuku lokuphelelwa yisikhathi ku-tin ngaphambi kokuthenga i-powder baking.

Uma ungaqiniseki ukuthi i-powder yokubhaka enayo i-pantry yakho ekhaya isasebenza, zama lokhu kuhlolwa okulula.

Funda kabanzi mayelana nokuthi ungamisa kanjani ikhishi elihlanzekile, eliphephile, elingenalo gluten.

Ehlelwe nguStephanie Kirkus, ngoJulayi 2016.

Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.