I-Gluten-Free neRip-Free Recipes

Ilayisi ngokuvamile iwukudla kokuqala okuqinile ingane idla. Kunqunywe ngokwemithi ekudleni kwabantu abano-hypoallergenic. Futhi kufaka esikhundleni sefulawa wekolweni ngobuningi bemikhiqizo engenawo ama-gluten, kusukela ekubhaka ukuxubana nokudla okulungiselelwe okulungiselelwe. Izidlo ezingenayo i-Gluten zidla ukudla okunamnandi kakhulu, kodwa hhayi bonke abantu.

Kodwa ukuhlaziywa kwamuva kwamikhiqizo yerayisi yi-Consumer Reports, inhlangano yokuphepha yabathengi engeyona inzuzo yakamuva ithole i- arsenic elayisi , kusukela emazingeni aphansi kwezinye izinhlobo kuya kumazinga aphezulu kwabanye.

Kubalulekile ukuqonda imiphumela yezempilo yalolu cwaningo futhi kunganciphisa inani lelayisi oyidla nsuku zonke ukuze ugweme ukuvezwa ngokweqile ku-arsenic.

Ngenhlanhla, izidlo ezingenayo i -gluten akudingeki ziqukathe amarayisi amaningi futhi usengakwazi ukujabulela ama-cookies okumnandi, isinkwa, imiqulu, ama-crackers ne-pasta ngaphandle kwelayisi.

• 01 kwezingu-10

  I-New Gluten-Free / I-Rice-Free Yenza I-Pizza Crust Recipe

  Zama i-recipe yethu engenayo i-gluten-mahhala nelayisi-engenayo i-pizza crust recipe. Yigqoke kancane, njenge-pie crust futhi ujabulele ukunambitheka kwendabuko nokuthungwa kwe-pizza langempela!

  I-New Gluten-Free / I-Rice-Free Yenza I-Pizza Crust Recipe

• 02 kwezingu-10

  Ikhekhe le-Chocolate elimnandi elingenamsebenzi nge-Chocolate Glaze

  Le iresiphi elula yekhekhe le-chocolate engafuni ne-chocolate silky glaze yisiphetho esiphelile kunoma imuphi umkhosi okhethekile. Ngenye yezinhlayiya zethu ezingenasidlangalazi / mahhala ezingenamsoco.

  Ikhekhe le-Chocolate elimnandi elingenalutho elingenalutho elinamafutha nge-Chocolate Glaze

• 03 ka-10

  I-Cookies ye-Gluten-Free / I-Rice-Free Yomshukela

  Uma uthanda amakhukhi we-Nestle Toll House ajwayelekile (futhi ubani ongekho ?!) uzothanda amakhukhi we-chocolate chip free-gluten-free / rice-free. Senze kanjani lokhu? Sasebenzisa ufulawa oluthile oluthile lwe-buckwheat .

  I-Chocolat ye-Gluten-Free / I-Rice-Free ye-Cookie Recipe

• 04 kwezingu-10

  Amakhukhi ama-Amaretti wama-Gluten

  Ama-cookies ama-Amaretti ama-cookies amancane ase-Italy anambitheka ama-almond amnandi. Ziyi-cookie e-gluten engcono kakhulu ngoba iresiphi ayinakho ufulawa. Ukunamathiswa kwe-almond kuyinto isithako esiyinhloko.

  I-Amaretti Amakhukhi Angama-Gluten-Free / AmaRandi

• 05 ka-10

  I-Gluten-Free / YeRandi-I-Free American Rolls Rolls

  Sebenzisa iprosesa yokudla ukuxuba le recipe elula kakhulu futhi enhle kakhulu ye-gluten-free / irayisi-I-Free South amathishi ekhanda. Bayajabula kakhulu.

  I-Gluten-Free / YeRandi-I-Free American Rolls Rolls

• 06 kwangu-10

  Izipancake Zase-Glaten-Free / Rice-Free Oatmeal

  Sithanda le recipe ye-pancakes yamahhala ayi-gluten-free / rice, enziwe nge-oatmeal ne-amaranth eqinisekisiwe ye-gluten.

  I-Gluten-Free / Ilayisi Yama-Pathake Yokunciphisa I-Oatmeal

• 07 kwangu-10

  Iresiphi ye-Almond Biscotti yama-Gluten-Free / YeRandi

  Ephilile futhi elula ukuyenza, le recipe ye-almond biscotti yama-gluten yama-almond egcwele ama-almonds, ifulawa le-amaranth, ne-alimondi.

  Iresiphi ye-Almond Biscotti yama-Gluten-Free / YeRandi

• 08 kwezingu-10

  Ama-Crackers a-Gluten-Free / Rice

  Yenziwe nge-oat eqinisekisiwe yokudla ye-oat, isitashi sezambane nama-almond omnandi ama-crackers ethu ase-rustic ayenesisindo, ama-crackers amnandi futhi ahlekayo. Futhi aziqukethe ummbila, irayisi, ama-bean flours noma ama-agent agcobile.

  Ama-Crackers a-Gluten-Free / Rice

• 09 kwezingu-10

  Abakwa-Parmesan Crackers Abakwa-Gluten-Free / Rice

  Nkosi iresiphi yethu ye-gluten engenzi-mahhala ne-okusanhlamvu engenamabele i-almond ifilakisi ushizi futhi uzothola ngeke kudingeke uthenge abathengi abathengi esitolo

  I-Gluten-Free / Ilayisi I-Parmesan Flax Crackers

• 10 kwangu-10

  I-Gluten-Free / Ilayisi-Elingenayo I-Rigatoni

  I-rigatoni engenama-gluten yenziwa nge-sauce yase-Italy ejwayelekile ecebile ibhotela, ukhilimu, iwayini elimhlophe, isobho elimnandi, elimnandi lase-Italian ne-Parmesan ushizi. Futhi sasisebenzisa i -pasta yamahhala ye-gluten-free / ilayisi . Okujabulisayo!

  I-Rigatoni-Free / I-Rice-Free Rigatoni Recipe