Kusuka e-Frontier kuze kufike phambili ekuphekeni kwe-American
Ama-cowboy angama-frontier angase afake ukusakazwa kokuthandwa kwesilwane kuwo wonke amakhishi ase-suburban namuhla, kodwa ukuxubana okuphefumulelwe kwamaphilisi enyama, ubhontshisi nama-spicy ku-stewpot kubuyela emiphakathini ye-Incan, yama-Aztec, neyaseMean yama-pre-Columbian Americas. I-Texans ishiya ubhontshisi ku-classic car conne ne-yenkomo, amaMexico amasha akhetha ingulube kanye ne-Hatch chilis e-chile verde, nomhlangano omhlophe we-chili wamabhakede nezinkukhu kanye nobhontshisi be-navy.
Ngokusho kwe-International Chili Society (okuyiyona into), ukunambitheka "... kufanele kube nokuhlanganiswa kwenyama, i-pepper, izinongo, njll, ngaphandle kwesithako esithile esiphezulu, kodwa kunalokho kufana ne-flavour. " Ungakwazi ukufeza ikhwalithi ye-chili cookoff ekhaya nge-long-simmered approach, okwenza isilimu kube nokukhetha okuhle kwezinsuku ezipholile zokuwa kanye nobusuku obumnandi bokubusika.
Kungakhathaliseki ukuthi ukhetha indlela ye-Lone Star noma uhlale uvulekile ekuchazeni okufanayo, kuyisikhathi semenyu yakho engenayo gluten. Qinisekisa ukuthi uthenga izinongo ze-gluten-free, ubhontshisi nomhluzi ukuze usebenzise kulezi zokupheka. Funda amalebuli ngokucophelela njengoba ezinye imikhiqizo, njengebhontshisi ekheniwe , ingase iqukathe gluten ngokungalindelekile.
01 ngo-07
I-Gluten-Free Black Bean ChiliTheCrimsonMonkey / E + / Getty Izithombe Le nguqulo yemifino ihlanganisa ubhontshisi omnyama okheniwe, utamatisi, anyanisi, i-garlic, amafutha omnqumo, kanye nama-classic anobuciko be-chili e-recipe esheshayo nelula ye- Vegetarian Black Bean Chili .
02 ngo-07
I-Gluten-Free Bicycle Buffalo ChiliLe recipe ye- Spicy Buffalo Chili harkens emuva kwezinsuku zomngcele lapho izitshalo zipheka zisetshenziselwa noma yini engayikwazi ukudubula, ukugibela noma ukubetha ukuze zondle izinkomo zazo ezilambile. Ukudla okufana ne-bison, inyamazane, u-rabbit, kanye ne-rattlesnake njalo bayifaka ebhodweni. I-Buffalo iyakubonga namhlanje njengendlela ephansi ye-fat to beef.
03 ka-07
Ngokuyinhloko I-Meat Low-Carb ChiliLezi zilwane ezincane kakhulu-i-Carb Chili ihlanganisa isilinganiso esilinganiselwe sokudla inyama, nesisindo esingamakhilogremu amahlanu wenkomo yomhlabathi kanye neyodwa eyodwa encane yezinyosi ze-pinto. Umphumela ulinganisela i-credo yenyama-kuphela "ngokuchofoza futhi ungase uyiphuthelwe" inothi lokunambitheka kwebhontshisi lomhlaba kanye ne-creaminess engaphansi.
04 ka 07
I-Chili Yokudla Okumnandi Okune-Alarm I-Vegetarian ChiliI-Chili ye-Alarm ene -Alarm Vegetarian Chili ibeka isikhwama sayo ngokushisa okuningi: i-salsa enomlilo, ama-pepper ebomvu, i-cayenne, ne-chili powder konke ukungena ebhodweni. Ingxenye enomusa yeprotheyini yemifino eqoshiwe (i-TVP) iyinikeza isilwane sokudla, inyama.
05 ka-07
I-Freezer e-Freezer ChiliUkunambitheka kwalesi Siphuzo sama- Freezer Chili kungase kuthuthuke ngokuphumula okuphuzile, ngakho-ke yenza i-batch kabili bese ubeka isigamu sokuphindaphinda ukudla okuphekwe ekhaya. Thaw futhi uphinde usebenzise kabusha amanzi amancane kanye ne-cornstarch ukuze ususe isobho.
06 ka-07
Inkukhu ChiliYenziwe ngebele lezinkukhu elilonda, inkukhu Chili ithola ukukhanya okukhanyayo kusuka emzimbeni kanye nejusi likalamula. Ehlotshiswe ukhilimu omuncu, u-anyanisi obomvu oqoshiwe, ne-cilantro ehlanzekile, isidlo esiphundu sinezela imfudumalo yehlobo ekwazini ngisho nezinsuku ezibandayo.
07 ka-07
I-Black Bean Vegetarian ChiliAmazambane amazambane , izaqathe, i-pepper ebomvu ne-black bean engeza amandla anempilo e-Antioxidant kule Vegetarian Black Bean Chili . Ungalungisa izinga lokushisa ngokuthandayo, nakuba amazambane nama-izaqathe afaka i-dash yobumnandi ukuze athole inani elibambezelayo lezinsipho.