Ama-meatballs angaphansi kwevidiyo apheka ngokupheka njalo. Yile ndlela engenza ngayo ama-meatballs ne-Anova sous vide cooker yami, futhi yayimnandi. Babenomanzi futhi benomusa kodwa beqinile, futhi ukunambitheka kwakungavamile.
Ngifaka ama-meatballs afanelwe ngokushesha kusendlalelo esisodwa. Ukuqhaqhaza kwenza ama-meatball aqine ngokwanele ukuze agcine isimo sakhe lapho esayinwe nge-sealer vacuum.
Nansi iresiphi engiyisebenzisele ama-meatballs, kanye nemiyalo yokupheka, kodwa uzizwe ukhululekile ukusebenzisa iresiphi yakho eyintandokazi ye-meatballs.
Bona futhi
Izindlela Ezinhlanu Zokumenza Amaqanda Aphephe Kanzima Aphephe: Aphekwe, Aphekiwe, futhi Aphephe
Okuzokwenza
- Inkomo yenkomo engama-1 (okungenani i-85% incike)
- 1/2 amakhilogremu amakhilogremu (noma isobho lomhlabathi)
- 1 iqanda elikhulu (elishaywa kancane)
- 1/2 indebe anyanisi (oqoshiwe)
- 1/2 indebe i-Parmesan ushizi
- 1/3 indebe
- i-oats esheshayo yokupheka
- Ubisi lwekhamishi elingu-1/4
- 3/4 ithisipuni usawoti
- 1/2 ithisipuni i-garlic powder
- 1/4 isipuni pepper omnyama
Indlela Yokwenza
- Hlanganisa inyama yenkomo, ingulube, iqanda, anyanisi, ushizi weParmesan, oats, ubisi, usawoti, i-garlic powder, kanye nopelepele. Hlanganisa kuze kuhlanganiswe kahle. Uma usebenzisa umxube wokuma nge-attachment okunamathiselwe, qaphela ukuthi ungaxhumani.
- Khombisa ishidi elikhulu lokubhaka elibomvu nephepha lesikhumba.
- Yenza ingxube yenyama ibe yi-meatballs engaba ngu-30 kuya kwangu-36 elinganayo ngobukhulu. Ngama-meatballs afanayo kakhulu asebenzisa i-cookie encane ye-cookie noma uwalinganise.
- Hlela ama-meatballs ebhodini lokubhaka bese udlulisela efrijini. Sula amahora angaba ngu-1 kuya kwangu-2, kuze kube yilapho uqinile.
- Vula uphawu lwezinyamazane ezinqamule ezikhwameni ngabanye noma uphawu emagodini okugcina ukudla okuvala i-zip, ukhiphe umoya omkhulu ngangokunokwenzeka. Buyela efrijini.
- Hlela izinga lokushisa lokupheka kwe-vide F-144 F (62.2 C).
- Lapho umpheki efika ku-144 F (62.2 C), faka isikhwama semikhiqizo yamanqamu amaqhwa emanzini. Uma ungenayo i-sealer egumbini, qiniseka ukuthi ama-meatball agxila emanzini. Ungasebenzisa isiqeshana ukunamathisela phezulu esikhwameni kuya epanini.
- Setha i-timer amahora angu-2.
- Uma izinyamazane ziphekwa, zikhiphe ezikhwameni, zibophe ngobumnene, bese uzifakela amaminithi amabili noma amafutha ngamafutha omnqumo ashisayo ukuze ubhontshe ngaphandle. Yengeze emgqeni we-pasta noma uwaphonsa nge-sauce noma ama-marinara amnandi noma omuncu bese ubakhonza ngelayisi noma pasta.
- Uma ungadli ngaso leso sikhathi, uphonsa izikhwama esitsheni ngesigamu seqhwa nengxenye yamanzi ukupholisa ama-meatball ngokushesha ku-40 F (4.44 C) nokugcina esitolo esiqandisini izinsuku ezimbalwa noma efrijini kuze kube Unyaka ongu-1. Bona okuningi mayelana nokupheka nokupheka komphefumulo.
Ungase Uthande
Izinyamazane zokudla zengulube ezinomsoco nezishisayo
I-4-Ingredient Appetizer Meatballs
Thenga i-Anova Sous Vide Cooker From Amazon
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 254 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 173 mg |
| I-sodium | 193 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 27 g |