Izinyamazane zokudla zengulube ezinomsoco nezishisayo

Lezi zinhlanzi zenyama zinomnandi futhi zivumba, ziphelela i-meatball ekhangayo. Noma ubakhonze njengesidlo esikhulu nelayisi kanye nesitshalo semifino noma isaladi.

Izithako zingabuyekezwa kabili, futhi ungasebenzisa ingxenye yenkomo kule recipe ukuze uthole ukunambitheka okuncane.

Njenge-appetizer, sebenzisa ama-meatballs ashisayo kusuka kumpheki ophuza noma isitsha se-chafing nama-napkins we-cocktail kanye nama-toothpicks wezivakashi.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-375 F (190 C / iGesi 5).
  2. Umdwebo we-15-by-10-by-1-inch pan enefestile noma isikhwama esingenasisindo. Uma uhlobisa njalo, gcoba ngokupheka okupheka noma ukunciphisa okuncane.
  3. Esikebheni, hlanganisa ingulube yomhlabathi, imvuthuluka yesinkwa, u-anyanisi oqoshiwe oqoshiwe, i-pepper ebomvu eqoshiwe, i-garlic engumuncu, i-1/2 isipuni kasawoti e-kosher, i-coriander, i-pepper emnyama, i-1/4 isipuni le-cayenne pepper kanye neqanda elishaywe. Hlanganisa kuze kuhlanganiswe kahle.
  1. I-Scoop ingxube ye-meatball nge isipuni noma i-cookie scoop bese uhlela zibe inyama ezincane. Hlela ebhodini eliphekile lokubhaka.
  2. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-25 kuya kwezingu-30 noma kuze kube yilapho upheka futhi ungabe usabomvu phakathi nendawo.

Yenza i-Sauce

  1. Esikhathini esikhulu samapuphu, faka i-apricot igcina, i-apple juice, uviniga, i-cornstarch, ithisipuni elingu-1, usawoti we-garlic, ne-1/4 isipuni sepayipi le-cayenne. Hamba noma uqhube uze uhlangane kahle.
  2. Pheka phezu komlilo ophakathi, uvuselele njalo, imizuzu emibili kuya kwezingu-3 noma uze ukhule.
  3. Engeza izinkinobho ze-meat bakhisiwe ukuze uthole isiphuzo bese ugqugquzela ukugqoka. Hamba imizuzu engu-5, uvuselele ngezikhathi ezithile, noma uze uphelele ngokuphelele.

Khonza njengama-meatballs afanelekayo noma usebenzise isidlo esikhulu nelayisi kanye nemifino eluhlaza.

Yenza izinyamazane ezincane ezinama-25 kuya kwangu-30.

Ungase Uthande

Izinkukhu zezinkukhu zezinkukhu

Ama-Meatballs Awonayo Namnandi

I-Cranberry Cocktail Meatballs

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 61
Inani lamafutha 2 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 22 mg
I-sodium 146 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 0 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)