01 ka 05
Qala nge-Boneless Ingulube Yehlombe
I-Vasilis Nikolos / i-Getty Images Qala nge-Boneless Ingulube Yehlombe
Kulo demo, ngasebenzisa ihlombe elingenalo ingulube (ngezinye izikhathi futhi libizwa ngokuthi i-Boston blade roast noma i- Boston butt ) elilinganisa amapremu angu-3½-4. Abathengi abaningi bazobopha i-roast ibe yincwajana enhle, eqinile ngaphambi kokuyithengisa.
Lokhu kuyasiza ngoba i-roast ipheka ngokulinganayo uma iboshwe ngaleyo ndlela. Kubuye kukudikibele ekunciphiseni noma yikuphi amafutha avela phezulu kokugcoba ngaphambi kokupheka. Lawo mafutha anezela ukunambitheka, umswakama, nokuphuza, ngakho shiya lapho!
Okokuqala, phakamisa ihhavini yakho ku-500 ° F.
02 ka 05
Lungisa i-Spice Rub
UJohn Scott / Getty Images Lungisa i-Spice Rub
Ukuze uhlaziye isipayisi, hlanganisa izithako ezilandelayo esitsheni esincane:
- 1 Tbsp omisiwe pepper obomvu obomvu
- 1 tsp powder powder
- 1 i-tsp yomunwe womhlabathi
- 2 Tbsp Usawoti wama- kosher (AKAZI usawoti usawoti noma usawoti usawoti)
- 1 tsp umhlophe pepper
- 2 Tbsp ushukela onsundu
- 2 Tbsp eyengeziwe amafutha omnqumo virgin
- 2 Tbsp iwayini elibomvu iviniga
Lezi zilinganiso eziqondile kanye nezithako akuzona ezibaluleke kakhulu, kodwa lokho esikwenzayo kudala umxube we-sweet, usawoti kanye neziqholo. Hlanganisa konke ndawonye ukuze uhlanganise unamathisele futhi uqede yonke indawo.
03 ka 05
Qala ku-High Heat, Finish at Heat Low
Andrew WB Leonard / Getty Izithombe Qala ku-High Heat, Finish at Heat Low
Gubha ingulube ku-500 ° F ngemizuzu yokuqala engu-20. Siqala ekushiseni okuphezulu ukuze ngaphandle kwe-roast kuzophendulela konke okubomvu futhi okune-crispy futhi okumnandi. Ungase ubone kancane kwentuthu ngaphakathi kwehhavini, kodwa lokho kulungile - ungethuki!
Ngemuva kwemizuzu engu-20, ukwehlisa ukushisa kuya kuma-250 ° F bese upheka amahora amabili noma ngaphezulu. Lokhu lokushisa okuphansi kunqanda inyama ukuba ingabe iphelile. Ukugcoba kwenziwa uma ngaphandle kungenhle futhi kunesundu futhi izinga lokushisa kwangaphakathi lifinyelela ku-145 ° F njengoba kulinganiswa ne -thermometer esheshayo .
04 ka 05
I-Ngulube Yokuphumula Iyadla imizuzu engu-15, bese u-Slice
Stuart West / Getty Izithombe I-Ngulube Yokuphumula Iyadla imizuzu engu-15, bese u-Slice
Ukuphumula inyama ngaphambi kokucucuza kubangelwa ukugcoba okukhulu. Lokhu kungenxa yokuthi ukupheka kuvame ukushayela zonke izinyosi zemvelo eziphakathi nendawo yokugcoba. Ukuphumula ngaphambi kokucucuza kunika ama-molecule amaphrotheni ithuba lokubuyisela kabusha amanye alowo umswakama, ngakho-ke lawo majezi awapheleli wonke ebhodini lakho lokusika .
05 ka 05
Khonza i-Pork Roast nge-Polenta yamaCream kanye nemifino
"I-Polenta, egaziwe ingulube yengulube, i-beet" (CC BY 2.0) nge-benketaro Khonza i-Pork Roast nge-Polenta yama-cream nama-Veggies
I- polenta elula, elicwebezelayo ihambisana ngokumangalisayo yenkomo yengulube ephuziwe kancane. Ukuze uthole imifino, le- asparagus elula ehlanjululwayo yinto enhle, ngakho-ke lezi zinhlanzi ezihlwabusayo ezinama-brussels zihluma .
I-3½-4 lb.-roast kumele indle abantu abangu-6 kuya ku-8, kuye ngokuthi balambile kanjani. Futhi ngithembele kimi, ngokuqinisekile uzofuna ukuthola enye yezinkinobho zokuphela. Jabulela!