Lena yindlela yokudala yaseSwitzerland yase-Swiss eyenziwe nge-fake chuck noma engezansi. I-steak isabelwe, iphathekayo, bese ibhakwa nge anyanisi kanye utamatisi.
Ungasebenzisa i-steak epholile futhi uyinciphise njengoba uthayipha. Uma usebenzisa ama-steaks amancane, dredge kahle ngofulawa bese ugawula kancane.
Isidlo sihambisana kakhulu nezengezo eziningi ezingenzeka. Bheka ukuhluka ngezansi iresiphi.
Okuzokwenza
- Amakhilogremu amabili kuya kwangu-3 ayengekho
- i-chuck steak (ephilile, noma ephansi)
- 1 ithisipuni usawoti
- 1/2 isipuni omnyama omnyama (omusha)
- 3/4 kuya ku-1 inkomishi ufulawa (yonke inhloso)
- 3 kuya ku-4 wezipuni amafutha yemifino
- 2 anyanisi ophakathi (okwehlukanisiwe nocucwe)
- 1 enkulu (28-ounce) ingabe utamatisi (ongagciniwe, oqoshiwe)
- Okuzikhethela: ufulawa we-1 we-isipuni (yonke inhloso) exutshwe namanzi ayisipuni 1
Indlela Yokwenza
- Sishisa i-ovini ku-325 F (165 C / iGesi 3).
- Nciphisa amafutha kusuka ku-steak bese uyinquma ibe yizicucu ezingu-6.
- Ngenkathi yesinkwa nosawoti kanye nopelepele bese ugqoka ibhodi yokusika elihle. Fafaza ngaphezulu ufulawa phezu kwama-steaks bese ugoba ngesando sokudla. Qhubeka ukuguqula, ufulawa, futhi udilize kuze kube yilapho iningi lefulawa lisetshenziswa.
- Ukushisa i-ovenproof skillet enkulu noma enesisindo noma i-oven yaseDutch phezu komlilo ophakathi. Engeza izipuni ezingu-3 zamafutha zemifino epanini.
- Lapho amafutha ashisa kodwa engabhemi, engeza u-anyanisi osikiwe. Pheka, uvuselele kuze kube yilapho u-anyanisi eguquguqukile futhi elula kakhulu. Susa u-anyanisi esitsheni ngesipuni slotted.
- Engeza enye isipuni samafutha epanini uma kudingeka ukuthi umboze phansi epanini.
- Beka ama-steaks emafutheni ashisayo, besebenzisa ama-batches uma kudingeka
- Beka u-anyanisi phezulu kwama-steaks, engeza utamatisi, bese uvale i-pan bese ubhake cishe amahora angu-1 kuya kwangu-2 kuya kwezingu-2, noma kuze kube yi-steaks ithenda.
- Susa i-steak, utamatisi, no-anyanisi endishini yokushisa eshisayo .
- Uma le sauce incane kakhulu, faka i-pan phezu kokushisa okuphakathi. Hlanganisa isipuni esingu-1 sofulawa namanzi ashisayo we-1 wezipuni. Faka kuze kube yilapho kungabikho izikhala. Faka umsila wokumisa bese upheka, ugqugquzele, uze uqede.
- Thela u-sauce phezu kwe-steak, utamatisi, no-anyanisi esitsheni.
Izinguquko
- Faka esikhundleni samanzi amakhulu amathisisi ngamathini angama-2 (ama-14,5 ama-ounces ngalinye) wezitamatisi ezithambile.
- Engeza nge-1 inkomishi yesilimo esidliwayo esidliwayo esinamagatsha anamanzi esilisiwe ku-anyanisi.
- Engeza 1 i-clove ephakathi nendawo enkulu noma enkulu egazini eligayiwe ema-steaks ngaphambi nje kokungeza utamatisi.
- Isizini isiphuzo ne-dash ye-oregano ne-isipuni noma ama-flakes amabili ase-celery.
- Ukuze uthole umsizi omningi ngaphandle kwefulawa, engeza izipuni ezimbili ze-utamatisi unamathelisi.
- Uma utamatisi wakho awunamanzi kakhulu, futhi ungathanda ukuba ne-sauce engaphezulu, engeza cishe i-1/2 indebe yelisi ye-utamatisi noma umhluzi wenkomo ophansi we-sodium namatamatisi.