UJerky ungenye yezinhlobo zakudala zenyama egcinwe. Ukumisa inyama kunqanda amabhaktheriya abangela ukudla okudakayo komswakama abayidingayo ukuze basinde. Ngakho inyama ayinakunqotshwa. I-jerky yokuqala yenziwa ngokubhema inyama emlilweni noma kumisa ilanga. Namuhla ungamane uthenge i-dehydrator yokudla, futhi ungenza ngisho ne-jerky kuhhavini yakho.
Amanye ama-ovini empeleni ane-setting yemehydrate. Kodwa uma okwakho kungenjalo, sebenzisa izinga lokushisa eliphansi kakhulu ohhavini lakho lizoya, okungenzeka ukuthi liphakathi kwengu-160 ° F no-200 ° F. Futhi uma i-ovuni yakho inesimo sokuhambisa, kuhle. Beka ihhavini ekushiseni okuphansi ne-fan convection iya, futhi umoya ojikelezayo uzokusiza ukumelela i-jerky. Eqinisweni, yilokho okulungiselelwa ukupheka amanzi okupheka kupheka ekushiseni okuphansi kakhulu ngenkathi i-convection fan ihamba emoyeni ngaphakathi kwehhavini.
Uzodinga uhlobo oluthile lwe-wire rack ukuze umoya uzokwazi ukujikeleza ngaphansi kwenyama. Ngisebenzisa i-racking rack ejwayelekile ehlelwe ngaphakathi kwekhasi leshidi futhi isebenza ngokuphelele.
Ungenza kahle kakhulu noma yikuphi uhlobo lwenyama, nakuba inyama yenkomo yinto evame kakhulu. Ungathola futhi inyama yezinyosi ekwenzeni i-jerky, futhi ngisho nesifuba noma i-turkey isifuba sizokwenza i-jerky enhle. I-Venison izosebenza kahle, futhi. Njengomthetho, ukudla okunomsoco kungcono kakhulu kokwenza i-jerky.
Kunanoma iyiphi inamba yezindlela zokwenza inyama inyamazane, futhi ngithanda ukusebenzisa i-marinade emanzi ehlanganisa flavour ezinomsoco, ezisawoti nezivunguvungu. Kodwa ungase uhlanganise nje intonga yakho oyithandayo eyomile, inkathi izingxenye zenyama nama-dehydrate. Ukhululeke kakhulu ngokucabangela kwakho. Ukulandela iresiphi yami yenkomo yenkomo. Ngithanda ukusebenzisa i- top round steak , nginqunywe yizingcezu cishe ngekota yesentimitha elikhulu.
Okuzokwenza
- I-2 pounds yenkomo nxazonke (noma phezulu kwe-steak, 1 kuya ku-1½ amasentimitha ubukhulu)
- 1 inkomishi ye-Worcestershire sauce
- 1 inkomishi i-soy sauce (noma i-tamari)
- 1 inkomishi ishukela ensundu
- Isipuni esingu-1 umsi womfutho
- 1 isipuni anyanisi powder
- Isipuni 1 i-garlic powder
- 1 isipuni omnyama pepper
- 1 ithisipuni i-chili powder
- 1 ithispuni i-pepper flakes
Indlela Yokwenza
- Hlanganisa inyama ibe yiziqephu cishe ingxenye yesigamu se-inch ubukhulu. Kungasiza ukunqanda inyama kancane ngaphambi kokusika, kodwa lokhu akudingekile ngempela. Uma izikhwama zakho ziphuma zikhulu kakhulu ungazibopha nge-mallet inyama ukuze uziphathise ezinye. Uma izingqimba zakho zinzima kakhulu ungase ube nesikhathi esinzima ukufuna i-jerky ephelele.
- Esigodini esikhulu seglasi noma esitokisini sokubhaka, hlanganisa izithako ezisele, bese wengeza izingcezu zenyama. Cover kanye nefriji ebusuku.
- Lungisa i-ovini yakho ekushiseni okuphansi kakhulu, bese uvula ibhulogi lokudlulisa, uma i-ovuni yakho inomunye. Noma sebenzisa i-dehydrate ukubeka yona eyakho. Uma usebenzisa i-dehydrator yokudla, landela imiyalelo yomkhiqizi.
- Setha i-rocking rack in pan ishidi. Kuyoba khona ukuvuza okuncane, ngakho-ke uma uthanda, ungabeka i-pan ne-foil kuqala. Bese udweba izinhlamvu zenyama ngokulinganayo ngaphesheya kwe-wire rack. Qinisekisa ukuthi kukhona isikhala phakathi kwento ngayinye.
- Beka i-pan kuhhavini bese uyivumela ukuba ipheke kuphi kusuka emahoreni angu-4 kuya kwangu-8, kuye ngokuthi izinga lokushisa kwe-oven, ubukhulu benyama, nokuthi ngabe usebenzisa i-convection. Inyama eqedile kufanele ibe yomile futhi ikhuni kodwa isuke iguquguquke. Awufuni ukuthi izingcezu zikhanye uma uzigoba.
UJerky uzohlala isikhathi esithile ekamelweni lokushisa elitywinwe esikhwameni se-zip-lock, futhi ungayigcina esiqandisini noma efrijini, futhi.
Nazi ezinye izithako ongazengeza emanzini wakho we-marinade ngamagundane athile ahlukile:
- I-teriyaki sauce
- I-Molasses
- Isiraphu esimnyama yamanzi
- usiraphu we-maple
- Uju
- I-selery usawoti
- Usawoti onozini
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 143 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 34 mg |
| I-sodium | 915 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 14 g |