Yenza ibhotela le-Chive ukuze lisetshenziswe ezihlukahlukene zokupheka

I-bhotela ye-chive ingenye yemifino engiyithandayo kakhulu. Kuhle kakhulu kuma-steaks, inhlanzi, imifino, futhi uzoyithanda kumazambane noma amazambane ahlambulukile. Ngempela, noma yiluphi uhlobo lwezambatho.

Ngiyakuthanda ukwakha i-batch bese ngiyifaka engxileni, ngifakwe ngopula epulasitiki, futhi ngigcine efrijini. Khona-ke, uma ngidinga, ngiyaqeda nje ukuvula okuncane.

Ngenye indlela, uma usuxube ama-chive ebhotela, ungacindezela ibhotela le-chive ibe ngamagundane, uphelele iziqongweni, futhi ulondoloze ngaleyo ndlela.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esikhulu, geza ibhotela nge-masher amazambane noma uvele uyigxile ngezandla zakho. Ungakwazi ngisho ukhilimu ibhotela usebenzisa i-attachment paddle of mixer stand - kodwa umgomo nje ukuthola ibhotela elithambile ukuze ukwazi ukufaka i-chives.
  2. Yengeza ama-chives aqoshiwe bese uqhubeka u-mashing / u-squiss / uhlanganise ibhotela uze uxutshwe ngokugcwele.
  3. Sakaza isikhala esikhulu (1-foot noma sikhulu) sokugoqa eplastiki ngaphesheya komsebenzi wakho, bese ugoqa ibhotela elixubekile phezu kwepulasitiki. Manje usuqhekeza ibhotela ibe isilinda ngaphakathi kokugqoka eplastiki
  1. Thalela ukugoqa kwepulasitiki ngokweqile emaphethelweni we-cylinder ibe yindidi, noma sebenzisa izingcezu ezincane zezintambo ukuze ubophe ekugcineni. Ungenza ngisho nocingo phakathi kwesigaba esifushane sokugubungula ipulasitiki bese usifaka emgqeni omncane.
  2. Shisha noma shayela kuze kudingeke.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 102
Inani lamafutha 12 g
I-Fat egcwele 7 g
I-Fat Unsaturated 3 g
I-cholesterol 30 mg
I-sodium 2 mg
Ama-carbohydrate 0 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)