Inkukhu yaseColombia eFried Fried

Inkukhu ethosiwe mhlawumbe isitsha sokuqala esisodwa esicabanga ukuthi uma siceliwe ukuthi sisho izitsha zaseNingizimu. Ihamba phezulu lapho nge-cornbread, imifino, nama-grits.

Leli yindlela eyisisekelo yokupheka yenkukhu yase-Southern ethosiwe, futhi kulula futhi enhle. Khonza le nkukhu enomakhelwane othosiwe namazambane ahlambulukile kanye ne- coleslaw , kanye ne-broccoli esithambile noma esinye isidlo sezintandokazi. Sebenzisa amathambo-ezinkukhuni ezinkukhu kule recipe. Kumabele ezinkukhu ezingenamsoco noma ama-cutlet, bheka leli recipe .

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa ihhavini ukuya ku-200 F bese ubeka i-pan in a pan enkulu yokubhaka.
  2. Hlanganisa ubisi namaqanda endishini; funa ukuhlanganisa kahle.
  3. Esikhathini esikhwameni sokugcina isitoreji sokudla esikhwameni seplastiki esinomthwalo osindayo, hlanganisa ufulawa, usawoti kanye nopelepele.
  4. Gcoba ingxube yenkukhu emxinini wobisi; vumela ukudonswa ngokweqile emgqonyeni. Beka izingcezu ezimbalwa ezinkukhu esikhwameni sesitoreji sokudla bese ugxila kancane ukuze ugqoke kahle. Susa epuleti bese uphinda ngezinhlamvu zezinkukhu ezisele.
  1. Khipha amafutha e-Deep F.
  2. Fry inkukhu, izingcezu ezimbalwa ngesikhathi, imizuzu engaba ngu-10 ohlangothini ngalunye, noma kuze kube nsundu yegolide futhi iphekwe kahle.
  3. Izinkukhu zezinkukhu zizothatha isikhashana kancane kunezinye izingcezu.
  4. Phonta ngemfoloko ukuze ubone ukuthi ama-juice agijima ahlanzekile ukuze ahlole ukunikela, noma sebenzisa i-thermometer yokufunda okusheshayo. Ukushisa okungenani okuphephile kwenkukhu ngu 165 F (74 C).
  5. With spoon slotted, thuthela amathawula wephepha ukukhipha; ufafaze usawoti.
  6. Dlulisa inkukhu egazinikile epanini elungisiwe nge-rack. Hambisa inkukhu ehhavini ukufudumala ngenkathi ukhathaza ama-batches alandelayo.

Amathiphu nokuhluka

Indlela Yokuvuselela Inkukhu Ethosiwe

Amazwana we-Reader kanye neziphakamiso

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 2768
Inani lamafutha 238 g
I-Fat egcwele 32 g
I-Fat Unsaturated 148 g
I-cholesterol 615 mg
I-sodium 4,397 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 2 g
Amaphrotheni 132 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)