Ama-Cornmeal nama-blueberries anika ama-pancake we-buttermilk ukuthungwa nokuningi okunambitheka okukhulu. Khonza lama-pancake nge-bhotela nesiraphu ye-maple noma isiraphu ye-golden cane. Zinguquko enhle yejubane elivela kuma- pancake e- plain noma ama-pancake ayisisekelo .
I-sauce ye-Blueberry iyakumangalisa ngalezi zinhlanzi.
Zizwa ukhululekile ukusebenzisa ama-blueberries amasha noma afriziwe kule recipe.
Okuzokwenza
- 1 3/4 izinkomishi zokudla konke okuhlosiwe
- 1/2 indebe yokudla
- 2 1/2 amathisipuni ukupheka powder
- 1/4 ithisipuni ibhaka soda
- 3/4 ithisipuni usawoti
- 3 wezipuni ushukela
- 1/4 indebe Amafutha kaCanola (noma amafutha omifino)
- Amaqanda amabili amakhulu
- I-1/2 cup cup
- 3/4 kuya ku-1 ubisi ubisi (amafutha aphansi alungile)
- 1 kuya ku-1 1/2 izinkomishi ze-blueberries (fresh noma iqhwa)
- Amafutha we-griddle noma i-skillet
Indlela Yokwenza
- Sishisa ihhavini kuya ku-200 F ukugcina amaqoqo okuqala ama-pancake afudumele, uma efunwa.
- Hlanganisa ufulawa, ummbila, i-baking powder, i-soda, usawoti, noshukela; beka eceleni.
- Esikhathini, geza ndawonye amafutha, amaqanda, ibhotela, nobisi lwe-3/4 ubisi.
- Hlanganisa ingxube eyomile nengxube yobisi, ivuselela kuze kube yilapho ihlanganiswa. Engeza ubisi oluncane uma ubukhulu kakhulu. Gcoba ama-blueberries abe yi-batter.
- Gcoba i-griddle noma i-skillet ngamafutha bese ubeka phezu komlilo ophakathi.
- Linganisa i-1/4 indebe ye-batter nge-pancake ngayinye bese uphonsa ku-griddle eshisayo.
- Lapho ama-bubbles ephula yonke indawo yama-pancake kanye nemiphetho ibonakala eyomile, flip ukuze ibomvu ngakolunye uhlangothi.
- Uma ufisa ukugcina ama-pancake aphelile afudumele epulatifeni noma epanini esithombeni esiphezulu se-200 F (noma ukushisa i-drawer) ngenkathi wenza ama-batches alandelayo.
Yenza ama-pancake angama-12 kuya kwangu-15, kuye ngokuthi usayizi.
Amathiphu ochwepheshe
- Sebenzisa isikebhe se-ayisikhilimu noma inkomishi yokulinganisa ukwenza ama-pancake aphelele.
- Engeza u-1/4 indebe yama-pecans aqoshiwe noma ama-walnuts.
- Sebenzisa i-egg substitute noma amaqanda abamhlophe ukuze bashintshe amaqanda, uma befisa. Sebenzisa i-1/4 indebe ye-egg substitute for iqanda ngalinye, noma esikhundleni 3 amaqanda abamhlophe amaqanda amabili.
- Ungacindezeli phansi i-pancake ngemuva kokuthi uyifake. Lokho kuzocindezela i-pancake bese yenza kube yindlala futhi isindayo.
- Hlanganisa ama-pancake engeziwe emasakeni e-efriji ehlukaniswe ngezikwele ze-wax. Phindaphinda ama-pancake afriziwe ebhodini lokubhaka ku-ovini 325 F ngamaminithi angaba ngu-7 kuya kwangu-9, noma kuze kube yilapho ushisa. Uma ziqinile futhi ziqinile, zifake ku-Toaster.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 249 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 115 mg |
| I-sodium | 437 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |