Lezi phakethe eziyisisekelo ziphelele ngesidlo sasekuseni ekuseni noma eholidini seholide, kanye nama- sausages noma i- bacon kanye nama-toppings oyikhonzile. I-iresiphi iyintandokazi evivinywa-yeqiniso. Yenza iqoqo eliphindwe kabili futhi libafelise isikhathi sokuphumula phakathi nesonto!
Khonza la ma-pancake ngobuningi bhotela nesiraphu ye-maple, noma sebenzisa isiraphu noma izithelo zakho ozithandayo kuzo.
Okuzokwenza
- 2 izinkomishi
- ufulawa wonke
- 2 1/2 amathisipuni ukupheka powder
- 3 wezipuni ushukela granulated
- 1/2 isipuni usawoti
- Amaqanda amabili amakhulu
- 1 1/2 izinkomishi ubisi (noma ngaphezulu, njengoba kudingeka)
- Amapuni wezipuni amabili ancibilikile ibhotela
- Amafutha noma ukunciphisa i-griddle
Indlela Yokwenza
- Endishini, hlanganisa ufulawa, i-powder baking, ushukela, nosawoti. Hamba noma uvuselele ukuhlanganisa kahle.
- Kwesinye isitsha, hlanganisa amaqanda kanye nezinkomishi eziyi-1/2 zobisi; engeza ku-ufulawa ingxube, evuselela kuze kube yilapho ihlanganiswa. Hlanganisa ibhotela elicibilikile. Uma i-batter ibonakala ifaka kakhulu, yengeze ubisi oluncane.
- Ukusebenzisa cishe 1/4 indebe ye-batter ngayinye ye-pancake, shiya ku-griddle elishisayo, egcotshwe.
- Pheka kuze kube yilapho ubona ukuthi ama-bubbles phezu kobuso aphula futhi imiphetho ibonakala iyomile. Shintshela obomvu ngakolunye uhlangothi.
Qaphela: Uma wenza amaqoqo amaningana futhi ufuna ukuwasebenzisa ngaso sonke isikhathi, preheat ovini kuya 200 F ngaphambi uqale. Beka i-rack ebhodini elikhulu lokubhaka bese ulibeka kuhhavini. Beka ama-pancake okuphekwe ku-rack kusendlalelo esisodwa (kungafundwa). Ama-pancake angagcinwa imizuzu engama-20 kuhhavini elifudumele.
Amathiphu
- I-batter ingenziwa ebusuku. Vala isembozo kanye nesiqandisisi kuze kube sekuseni.
- Uma i-batter ibonakala inkulu kakhulu, engeza ubisi oluncane (isipuni ngesikhathi) uze ube nokuvumelana okuhle.
- Uma unama-pancake ambalwa asele, fakisha esikhwameni samahhala. Ukufudumala kule microwave, skillet, noma toaster.
- Ngama-pancake e-fluffier, hlukanisa amaqanda bese ushaya abamhlophe kuze kube yilapho unzima. Yenza i-batter ngezikhupha bese ugoqa abamhlophe beqanda elishaywe ku-batter okokugcina.
I-Flavor Ideas
- Ukuze wenze i-jazz phezulu ukunambitheka kancane, zama ukungeza amathisipuni ambalwa we-zest orange ku-batter.
- Ama- pancake anemibala , engeza 1/2 isipuni sesinamoni , 1/4 isipuni se-nutmeg, ne-1/2 isipuni se-vanilla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 290 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 129 mg |
| I-sodium | 1,031 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 9 g |